Multiple Choice
Current evidence suggests that compression garments ____________________.
A) increase VO2 max
B) reduce wind resistance during running
C) may decrease swelling following exercise-induced muscle soreness
D) improve performance in short-duration (i.e. ,events lasting <10 seconds) high intensity exercise
Correct Answer:
Verified
Correct Answer:
Verified
Q8: The term overload,when used in conjunction with
Q9: Starting an endurance exercise training session with
Q10: Preceding a static stretch with an isometric
Q11: Training has been shown to improve exercise
Q12: Supplementation with mega doses of the antioxidant
Q14: A well-designed conditioning program allocates the appropriate
Q15: The minimum number of sets required for
Q16: Which of the following is NOT a
Q17: Ballistic stretching is thought to be superior
Q18: Which of the following theories has NOT