The Acceptable Macronutrient Distribution Range (AMDR)for Carbohydrate for a Healthy

Multiple Choice

The Acceptable Macronutrient Distribution Range (AMDR) for carbohydrate for a healthy adult is 45%-65%.What does this mean?

A) A person should consume 45% to 65% of the total weight of food eaten daily from carbohydrates
B) A person should consume 35% to 55% of the total calories eaten daily from carbohydrates.
C) A person should consume 45% to 65% of the total calories eaten daily from carbohydrates.
D) A person should consume 45g to 65g of carbohydrate daily.