Marie Kept a 7-Day Food Record and Found That Over

Multiple Choice

Marie kept a 7-day food record and found that over that one-week period she consumed 10 Canada Food Guide servings of low-fat beef products,8 Canada Food Guide servings of low-fat poultry and 3 Canada Food Guide servings of peanut butter.Marie is 19 years old and Canada's Food Guide recommends 2 servings of meat and meat alternatives each day for women her age.Which statement best describes her food selections and how they meet the recommendations of Canada's Food Guide for this food group?

A) Marie is consuming too few servings of Meat and Alternatives.She should add additional servings of fish,beans,lentils and tofu to meet the recommendations.
B) Marie is consuming too many servings of Meat and Alternatives.She should reduce the total number of servings for the week from 21 to 14.She should also increase the variety of her food intake by changing some beef and poultry servings to servings of fish,beans,lentils and tofu to meet the recommendations.
C) Marie is consuming the correct number of servings of Meat and Alternatives.But she should change some beef and poultry servings to servings of fish,beans,lentils and tofu to better meet the recommendations.
D) Marie is consuming the correct number of servings of Meat and Alternatives.But she should change some beef and poultry servings to servings of fish,whole grain bread,cheese,and carrots to include more variety in meat alternatives.