Question 1

A serving of food supplies 99 kcal from fat.Based on this information,how many grams of fat are in the serving?

Accepted Answer

A) 25 
B) 11 
C) 9 
D) 33 
A) 25 
B) 11 
C) 9 
D) 33

Question 2

Lynne wants to estimate the grams of fat in a serving of oil that supplies 400 kcal.The oil contains no fiber,protein,fat,and alcohol.To obtain this value,she should ________.

Accepted Answer

A) divide the number of kcal by 4 
B) divide the number of kcal by 9 
C) multiply the number of kcal by 4 
D) multiply the number per serving by 9 
A) divide the number of kcal by 4 
B) divide the number of kcal by 9 
C) multiply the number of kcal by 4 
D) multiply the number per serving by 9

Question 3

An 8-ounce serving of a beverage contains 250 ml water,30 g sugar,3 mg caffeine,and 3 g alcohol.This amount of the beverage supplies _____ kcal.

Accepted Answer

A) 186 
B) 141 
C) 176 
D) 91 
A) 186 
B) 141 
C) 176 
D) 91

Question 4

Which of the following nutrients is the most essential for life?

Accepted Answer

A) Vitamin C 
B) Protein 
C) Omega-3 fatty acids 
D) Water 
A) Vitamin C 
B) Protein 
C) Omega-3 fatty acids 
D) Water

Question 5

Each day,Phil takes ten pills that each supply 1000 mg of vitamin C.The recommended amount of vitamin C is 90 mg/day.His daily vitamin C intake is an example of a ________.

Accepted Answer

A) marginal intake 
B) physiological level 
C) requirement 
D) megadose 
A) marginal intake 
B) physiological level 
C) requirement 
D) megadose

Question 6

How many kilocalories are in a portion of food that contains 8 g protein,10 g fat,22 g carbohydrate,130 mg vitamin C,and 120 ml water?

Accepted Answer

A) 204 
B) 208 
C) 206 
D) 210 
A) 204 
B) 208 
C) 206 
D) 210

A serving of food supplies 99 kcal from fat.Based on this information,how many grams of fat are in the serving?

Lynne wants to estimate the grams of fat in a serving of oil that supplies 400 kcal.The oil contains no fiber,protein,fat,and alcohol.To obtain this value,she should ________.

An 8-ounce serving of a beverage contains 250 ml water,30 g sugar,3 mg caffeine,and 3 g alcohol.This amount of the beverage supplies _____ kcal.

Which of the following nutrients is the most essential for life?

Each day,Phil takes ten pills that each supply 1000 mg of vitamin C.The recommended amount of vitamin C is 90 mg/day.His daily vitamin C intake is an example of a ________.

How many kilocalories are in a portion of food that contains 8 g protein,10 g fat,22 g carbohydrate,130 mg vitamin C,and 120 ml water?

Evaluating Nutrition Information

Planning Nutritious Diets

Body Basics

Carbohydrates

Fats and Other Lipids

Proteins

Vitamins

Water and Minerals

Energy Balance and Weight Control

Nutrition for Physically-Active Lifestyles

Food Safety Concerns

Nutrition for a Lifetime

Filters

Exam 1: The Basics of Nutrition

A serving of food supplies 99 kcal from fat.Based on this information,how many grams of fat are in the serving?

Lynne wants to estimate the grams of fat in a serving of oil that supplies 400 kcal.The oil contains no fiber,protein,fat,and alcohol.To obtain this value,she should ________.

An 8-ounce serving of a beverage contains 250 ml water,30 g sugar,3 mg caffeine,and 3 g alcohol.This amount of the beverage supplies _____ kcal.

Which of the following nutrients is the most essential for life?

Each day,Phil takes ten pills that each supply 1000 mg of vitamin C.The recommended amount of vitamin C is 90 mg/day.His daily vitamin C intake is an example of a ________.

How many kilocalories are in a portion of food that contains 8 g protein,10 g fat,22 g carbohydrate,130 mg vitamin C,and 120 ml water?

Evaluating Nutrition Information

Planning Nutritious Diets

Body Basics

Carbohydrates

Fats and Other Lipids

Proteins

Vitamins

Water and Minerals

Energy Balance and Weight Control

Nutrition for Physically-Active Lifestyles

Food Safety Concerns

Nutrition for a Lifetime

Filters