Question 1

​Motivational interviewing ____.

Accepted Answer

A) ​is a counselor-focused technique utilized by many health educators 
B) ​was developed by dietitians to determine why consumers don't eat more healthful diets 
C)  ​is designed to help clients build commitment and reach a decision to change 
D)  ​conceptualizes relapse as a way to grow and mature 
A) ​is a counselor-focused technique utilized by many health educators 
B) ​was developed by dietitians to determine why consumers don't eat more healthful diets 
C)  ​is designed to help clients build commitment and reach a decision to change 
D)  ​conceptualizes relapse as a way to grow and mature C

Question 2

​The belief that one can successfully make a behavior change is known as ____.

Accepted Answer

A) ​behavioral capacity 
B) ​expectation 
C)  ​self-efficacy 
D)  ​a subjective norm 
A) ​behavioral capacity 
B) ​expectation 
C)  ​self-efficacy 
D)  ​a subjective norm C

Question 3

Which model of behavior change was developed by Prochaska and DiClemente?​

Accepted Answer

A) ​health belief model 
B) ​transtheoretical model 
C)  ​diffusion of innovation 
D)  ​theory of planned behavior 
A) ​health belief model 
B) ​transtheoretical model 
C)  ​diffusion of innovation 
D)  ​theory of planned behavior B

Question 4

​Incentive programs and specific how-to education are part of the ____ component of the health belief model.

Accepted Answer

A) ​perceived benefits 
B) ​perceived susceptibility 
C)  ​cues to action 
D)  ​self-efficacy 
A) ​perceived benefits 
B) ​perceived susceptibility 
C)  ​cues to action 
D)  ​self-efficacy

Question 5

Frequently, practitioners incorporate concepts from more than one theory into an intervention design.​

Accepted Answer

A) True 
 B)False

Question 6

According to the transtheoretical model, individuals are in the ____ stage when they have incorporated a behavior change into their daily routine and sustained it for six months or longer.​

Accepted Answer

A) ​precontemplation 
B) ​preparation 
C)  ​action 
D)  ​maintenance 
A) ​precontemplation 
B) ​preparation 
C)  ​action 
D)  ​maintenance

Question 7

​When a counselor utilizes motivational interviewing, promoting self-efficacy ____.

Accepted Answer

A) ​helps the counselor to listen with empathy 
B) ​empowers the client by encouraging hope and optimism 
C)  ​is used only in the final stages of the intervention strategy 
D)  ​reminds the client that only he or she is responsible 
A) ​helps the counselor to listen with empathy 
B) ​empowers the client by encouraging hope and optimism 
C)  ​is used only in the final stages of the intervention strategy 
D)  ​reminds the client that only he or she is responsible

Question 8

​The health belief model conceptualizes an individual's ____ as having two dimensions.

Accepted Answer

A) ​intention to change 
B) ​perception of threats 
C)  ​past attempts at trying 
D)  ​self-actualization needs 
A) ​intention to change 
B) ​perception of threats 
C)  ​past attempts at trying 
D)  ​self-actualization needs

Question 9

Match the descriptions of the behavior change theories in the left column with the name of the theory in the right column. Options will be used only once.​
-​Focuses on the process by which an idea or behavior spreads throughout a population

Accepted Answer

A) ​health belief model 
B) ​social cognitive theory 
C) ​theory of planned behavior 
D) ​diffusion of innovation model 
E) ​transtheoretical model 
A) ​health belief model 
B) ​social cognitive theory 
C) ​theory of planned behavior 
D) ​diffusion of innovation model 
E) ​transtheoretical model

Question 10

Match the descriptions of the stages of the diffusion innovation model in the left column with the name of the stage in the right column. Options will be used only once.​
-​The individual performs activities that lead to either adopting or rejecting the innovation.

Accepted Answer

A) ​knowledge 
B) ​persuasion 
C) ​decision 
D) ​confirmation 
A) ​knowledge 
B) ​persuasion 
C) ​decision 
D) ​confirmation

Question 11

The diffusion of innovation model attempts to explain how a product or idea becomes accepted by a majority of consumers.​

Accepted Answer

A) True 
 B)False

Question 12

Match the term in the right column with its correct description in the left column. Options will be used only once.​
-​Belief that one can make a behavior changeA determination to act in a certain way

Accepted Answer

A) ​attitude 
B) ​behavior 
C) ​cognitions 
D) ​intention 
E) ​self-efficacy
F)​subjective norm 
A) ​attitude 
B) ​behavior 
C) ​cognitions 
D) ​intention 
E) ​self-efficacy
F)​subjective norm

Question 13

The health belief model is a fundamental model used for explaining social influence and for describing virtually any health behavior over which the individual has control.​

Accepted Answer

A) True 
 B)False

Question 14

Match the descriptions of the behavior change theories in the left column with the name of the theory in the right column. Options will be used only once.​
-​Emphasizes that people and their environment interact continuously, each influencing the other

Accepted Answer

A) ​health belief model 
B) ​social cognitive theory 
C) ​theory of planned behavior 
D) ​diffusion of innovation model 
E) ​transtheoretical model 
A) ​health belief model 
B) ​social cognitive theory 
C) ​theory of planned behavior 
D) ​diffusion of innovation model 
E) ​transtheoretical model

Question 15

Based on the health belief model, discuss three factors that influence an individual's intention to change a health behavior.​

Accepted Answer

​Factors that might influence an individ

Question 16

Increasing calcium intakes in people aged 2 years and older is an objective of ____.​

Accepted Answer

A) ​Get Fit Now 
B) ​Healthy People 2020 
C)  ​Pathways to Change 
D)  EatFit Intervention Program 
A) ​Get Fit Now 
B) ​Healthy People 2020 
C)  ​Pathways to Change 
D)  EatFit Intervention Program

Question 17

​Which intervention strategy is most appropriate for an individual with hypertension who is in the preparation stage?

Accepted Answer

A) ​attending a health fair to learn more about hypertension 
B) ​acknowledging that he has hypertension 
C)  ​setting small, specific, realistic goals 
D)  ​actively preparing foods that are lower in salt and sodium 
A) ​attending a health fair to learn more about hypertension 
B) ​acknowledging that he has hypertension 
C)  ​setting small, specific, realistic goals 
D)  ​actively preparing foods that are lower in salt and sodium

Question 18

​In cognitive-behavioral theory, encouraging an individual to replace negative self-talk is a type of ____.

Accepted Answer

A) ​goal setting 
B) ​problem solving 
C)  ​stimulus control 
D)  ​cognitive restructuring 
A) ​goal setting 
B) ​problem solving 
C)  ​stimulus control 
D)  ​cognitive restructuring

Question 19

Match the descriptions of the stages of the diffusion innovation model in the left column with the name of the stage in the right column. Options will be used only once.​
-​The individual forms an attitude either in favor of or against the innovation.

Accepted Answer

A) ​knowledge 
B) ​persuasion 
C) ​decision 
D) ​confirmation 
A) ​knowledge 
B) ​persuasion 
C) ​decision 
D) ​confirmation

Question 20

In the phenomenon of ____, individuals acquire a new behavior by watching others model it.​

Accepted Answer

A) ​expectations 
B) ​observational learning 
C)  ​reinforcement 
D)  ​behavioral capacity 
A) ​expectations 
B) ​observational learning 
C)  ​reinforcement 
D)  ​behavioral capacity

Motivational interviewing ____.

The belief that one can successfully make a behavior change is known as ____.

Which model of behavior change was developed by Prochaska and DiClemente?

Incentive programs and specific how-to education are part of the ____ component of the health belief model.

Frequently, practitioners incorporate concepts from more than one theory into an intervention design.

According to the transtheoretical model, individuals are in the ____ stage when they have incorporated a behavior change into their daily routine and sustained it for six months or longer.

When a counselor utilizes motivational interviewing, promoting self-efficacy ____.

The health belief model conceptualizes an individual's ____ as having two dimensions.

Match the descriptions of the behavior change theories in the left column with the name of the theory in the right column. Options will be used only once. -Focuses on the process by which an idea or behavior spreads throughout a population

Match the descriptions of the stages of the diffusion innovation model in the left column with the name of the stage in the right column. Options will be used only once. -The individual performs activities that lead to either adopting or rejecting the innovation.

The diffusion of innovation model attempts to explain how a product or idea becomes accepted by a majority of consumers.

Match the term in the right column with its correct description in the left column. Options will be used only once. -Belief that one can make a behavior changeA determination to act in a certain way

The health belief model is a fundamental model used for explaining social influence and for describing virtually any health behavior over which the individual has control.

Match the descriptions of the behavior change theories in the left column with the name of the theory in the right column. Options will be used only once. -Emphasizes that people and their environment interact continuously, each influencing the other

Based on the health belief model, discuss three factors that influence an individual's intention to change a health behavior.

Increasing calcium intakes in people aged 2 years and older is an objective of ____.

Which intervention strategy is most appropriate for an individual with hypertension who is in the preparation stage?

In cognitive-behavioral theory, encouraging an individual to replace negative self-talk is a type of ____.

Match the descriptions of the stages of the diffusion innovation model in the left column with the name of the stage in the right column. Options will be used only once. -The individual forms an attitude either in favor of or against the innovation.

In the phenomenon of ____, individuals acquire a new behavior by watching others model it.

Opportunities in Community Nutrition

Principles of Epidemiology

Community Needs Assessment

Program Planning for Success

The Art and Science of Policy Making

A National Nutrition Agenda for the Publics Health

Addressing the Obesity Epidemic: an Issue for Public Health Policy

Health Care Systems and Policy

Food Insecurity and the Food Assistance Programs

Mothers and Infants: Nutrition Assessment, Services, and Programs

Children and Adolescents: Nutrition Issues, Services, and Programs

Healthy Aging: Nutrition Assessment, Services, and Programs

Global Food and Nutrition Security: Challenges and Opportunities

Gaining Cultural Competence in Community Nutrition

Principles of Nutrition Education

Marketing Nutrition and Health Promotion

Managing Community Nutrition Programs

Building Grantsmanship Skills

Filters

Exam 3: Understanding and Achieving Behavior Change

​Motivational interviewing ____.

​The belief that one can successfully make a behavior change is known as ____.

Which model of behavior change was developed by Prochaska and DiClemente?​

​Incentive programs and specific how-to education are part of the ____ component of the health belief model.

Frequently, practitioners incorporate concepts from more than one theory into an intervention design.​

According to the transtheoretical model, individuals are in the ____ stage when they have incorporated a behavior change into their daily routine and sustained it for six months or longer.​

​When a counselor utilizes motivational interviewing, promoting self-efficacy ____.

​The health belief model conceptualizes an individual's ____ as having two dimensions.

Match the descriptions of the behavior change theories in the left column with the name of the theory in the right column. Options will be used only once.​ -​Focuses on the process by which an idea or behavior spreads throughout a population

Match the descriptions of the stages of the diffusion innovation model in the left column with the name of the stage in the right column. Options will be used only once.​ -​The individual performs activities that lead to either adopting or rejecting the innovation.

The diffusion of innovation model attempts to explain how a product or idea becomes accepted by a majority of consumers.​

Match the term in the right column with its correct description in the left column. Options will be used only once.​ -​Belief that one can make a behavior changeA determination to act in a certain way

The health belief model is a fundamental model used for explaining social influence and for describing virtually any health behavior over which the individual has control.​

Match the descriptions of the behavior change theories in the left column with the name of the theory in the right column. Options will be used only once.​ -​Emphasizes that people and their environment interact continuously, each influencing the other

Based on the health belief model, discuss three factors that influence an individual's intention to change a health behavior.​

Increasing calcium intakes in people aged 2 years and older is an objective of ____.​

​Which intervention strategy is most appropriate for an individual with hypertension who is in the preparation stage?

​In cognitive-behavioral theory, encouraging an individual to replace negative self-talk is a type of ____.

Match the descriptions of the stages of the diffusion innovation model in the left column with the name of the stage in the right column. Options will be used only once.​ -​The individual forms an attitude either in favor of or against the innovation.

In the phenomenon of ____, individuals acquire a new behavior by watching others model it.​

Opportunities in Community Nutrition

Principles of Epidemiology

Community Needs Assessment

Program Planning for Success

The Art and Science of Policy Making

A National Nutrition Agenda for the Publics Health

Addressing the Obesity Epidemic: an Issue for Public Health Policy

Health Care Systems and Policy

Food Insecurity and the Food Assistance Programs

Mothers and Infants: Nutrition Assessment, Services, and Programs

Children and Adolescents: Nutrition Issues, Services, and Programs

Healthy Aging: Nutrition Assessment, Services, and Programs

Global Food and Nutrition Security: Challenges and Opportunities

Gaining Cultural Competence in Community Nutrition

Principles of Nutrition Education

Marketing Nutrition and Health Promotion

Managing Community Nutrition Programs

Building Grantsmanship Skills

Filters

Motivational interviewing ____.

The belief that one can successfully make a behavior change is known as ____.

Which model of behavior change was developed by Prochaska and DiClemente?

Incentive programs and specific how-to education are part of the ____ component of the health belief model.

Frequently, practitioners incorporate concepts from more than one theory into an intervention design.

According to the transtheoretical model, individuals are in the ____ stage when they have incorporated a behavior change into their daily routine and sustained it for six months or longer.

When a counselor utilizes motivational interviewing, promoting self-efficacy ____.

The health belief model conceptualizes an individual's ____ as having two dimensions.

Match the descriptions of the behavior change theories in the left column with the name of the theory in the right column. Options will be used only once. -Focuses on the process by which an idea or behavior spreads throughout a population

Match the descriptions of the stages of the diffusion innovation model in the left column with the name of the stage in the right column. Options will be used only once. -The individual performs activities that lead to either adopting or rejecting the innovation.

The diffusion of innovation model attempts to explain how a product or idea becomes accepted by a majority of consumers.

Match the term in the right column with its correct description in the left column. Options will be used only once. -Belief that one can make a behavior changeA determination to act in a certain way

The health belief model is a fundamental model used for explaining social influence and for describing virtually any health behavior over which the individual has control.

Match the descriptions of the behavior change theories in the left column with the name of the theory in the right column. Options will be used only once. -Emphasizes that people and their environment interact continuously, each influencing the other

Based on the health belief model, discuss three factors that influence an individual's intention to change a health behavior.

Increasing calcium intakes in people aged 2 years and older is an objective of ____.

Which intervention strategy is most appropriate for an individual with hypertension who is in the preparation stage?

In cognitive-behavioral theory, encouraging an individual to replace negative self-talk is a type of ____.

Match the descriptions of the stages of the diffusion innovation model in the left column with the name of the stage in the right column. Options will be used only once. -The individual forms an attitude either in favor of or against the innovation.

In the phenomenon of ____, individuals acquire a new behavior by watching others model it.