Exam 3: Understanding and Achieving Behavior Change

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The focus of the ____ is that people and their environment interact continuously, each influencing the other.​

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​____ comprise the category of people that adopt an innovation readily, usually without input from significant others.

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​In the health belief model, a person explores the pros and cons of a behavior change in the ____ component.

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By examining the relationship between an individual's beliefs, attitudes, intentions, and behavior, the theory of reasoned action explains behavior at the ____ level.​

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Which behavior change approach characterizes individuals as early adopters or laggards?​

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An intervention is a health promotion activity aimed at changing the behavior of a target population.​

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Despite dietary recommendations published by the American Cancer Society in 2006 to lower cancer risks, Americans still have saturated fat intakes above the recommended level.​

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Match the descriptions of the behavior change theories in the left column with the name of the theory in the right column. Options will be used only once.​ -​Assumes that new behavior change involves a series of different steps through which people must move

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What are some of the counseling strategies utilized within the cognitive-behavioral theory?​

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Match the term in the right column with its correct description in the left column. Options will be used only once.​ -​Perceived social pressure to perform or not perform a behavior

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Briefly describe the four general principles that guide motivational interviewing.​

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The health belief model ____.​

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​A strength of social cognitive theory is that it focuses on ____.

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The transtheoretical model is also referred to as the ____.​

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Nutrition counseling is usually conducted one-on-one, whereas nutrition education, by definition, cannot be conducted in this manner.​

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​The dynamic interaction of the person, the behavior, and the environment in which the behavior is performed is referred to as ____.

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In which approach are self-defined behavior change goals especially important?​

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Cognitive-behavioral theory is best applied when people are actively ready to make a change.​

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​Albert Bandura formulated many of the major concepts of the ____.

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Social-cognitive theory was developed to explain how people acquire and maintain certain behaviors.​

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