Exam 28: Rewriting Your Outdated Scripts

When our core beliefs about ourselves,about other people,or about the world are inaccurate,they can sabotage our success.

Diana's core beliefs about her inability to think caused her to hear what she expected to hear rather than what her teacher actually said.

Although it is not easy,human beings can revise their limiting beliefs and change their self-defeating habit patterns.

The parts of our scripts that are available to our conscious minds are our patterns of self-defeating actions,thoughts,and emotions.By revising these three patterns we can help revise our limiting core ____________________.

Diana,the student in the author's writing course,had a script from her childhood that said her brain didn't work well.