Exam 10: Cognitive Behaviour Therapy

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The cognitive behavioural therapies are largely based on the idea that the reorganisation of clients' self-statements is a key to changing their behaviour.

(True/False)
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Donald Meichenbaum's cognitive behaviour modification focuses on changing a client's self-talk.

(True/False)
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According to Ellis, emotional disturbances often result from:

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The cognitive distortion that involves portraying one's identity on the basis of imperfections and mistakes made in the past and allowing them to define one's true identity is:

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Collaborative empiricism involves a cognitive therapist's collaboration with colleagues on a client's case.

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Ellis claims that his methods are applicable to individual therapy but that his approach does not work well in group therapy.

(True/False)
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There is not a very good fit between cognitive behaviour therapy and multicultural therapy.

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According to Beck, selective abstraction is clients taking all the details of an event and using this information to reinforce negative schemas and support their maladaptive core beliefs.

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The cognitive behavioural approach to therapy stresses:

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The main therapeutic goal of REBT is to:

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