Question 1

The term bioavailability refers to ____.

Accepted Answer

A)  absorption only 
B)  utilization only 
C)  retention only 
D)  absorption, utilization, and retention 
A)  absorption only 
B)  utilization only 
C)  retention only 
D)  absorption, utilization, and retention

Question 2

In the U.S., clinical mineral deficiencies are typically limited to iron and calcium.

Accepted Answer

A) True 
 B)False

Question 3

The best way for athletes to offset any small to moderate losses of mineral through sweat or urine is to take a multimineral supplement.

Accepted Answer

A) True 
 B)False

Question 4

Chromium enhances insulin sensitivity and improves glucose utilization by increasing the number of ________.

Accepted Answer

The answer of Chromium enhances insulin sensitivity and improves glucose...

Question 5

How many minerals have been identified as essential?

Accepted Answer

A)  9 
B)  15 
C)  21 
D)  27
Enter the appropriate word(s) to complete the statement. 
A)  9 
B)  15 
C)  21 
D)  27
Enter the appropriate word(s) to complete the statement.

Question 6

Blood cells whose primary function is the transport of oxygen are called ____.

Accepted Answer

A)  hemoglobin 
B)  leukocytes 
C)  platelets 
D)  erythrocytes 
A)  hemoglobin 
B)  leukocytes 
C)  platelets 
D)  erythrocytes

Question 7

A hip fracture in a 70-year-old woman most likely indicates ____.

Accepted Answer

A)  clinical deficiency of iron 
B)  subclinical deficiency of iron 
C)  clinical deficiency of calcium 
D)  subclinical deficiency of calcium 
A)  clinical deficiency of iron 
B)  subclinical deficiency of iron 
C)  clinical deficiency of calcium 
D)  subclinical deficiency of calcium

Question 8

What is the Tolerable Upper Intake Level for calcium for adults younger than 50?

Accepted Answer

A)  2,000 mg 
B)  2,500 mg 
C)  3,000 mg 
D)  Not yet established 
A)  2,000 mg 
B)  2,500 mg 
C)  3,000 mg 
D)  Not yet established

Question 9

Match the mineral with the most appropriate food source. Use each answer only once.
a.Selenium
b.Zinc
c.Iron
d.Calcium
e.Phosphorus
-Toxicity can result in brittle hair and nails.

Accepted Answer

The answer of Match the mineral with the most appropriate...

Question 10

There is some evidence that mineral loss may be greater in athletes than in the sedentary population.

Accepted Answer

A) True 
 B)False

Question 11

For adults, the most common bone-related process is ____.

Accepted Answer

A)  calcification 
B)  growth 
C)  remodeling 
D)  modeling 
A)  calcification 
B)  growth 
C)  remodeling 
D)  modeling

Question 12

Adequate mineral status is typically a reflection of ____.

Accepted Answer

A)  consumption of a variety of nutrient-dense foods, some of which are fortified 
B)  a diet consisting of mostly protein-rich foods containing high amounts of minerals 
C)  consumption of primarily non-meat foods 
D)  use of mineral and vitamin supplements 
A)  consumption of a variety of nutrient-dense foods, some of which are fortified 
B)  a diet consisting of mostly protein-rich foods containing high amounts of minerals 
C)  consumption of primarily non-meat foods 
D)  use of mineral and vitamin supplements

Question 13

Bone primarily consists of calcium and phosphorus.

Accepted Answer

A) True 
 B)False

Question 14

The most common type of nutritional anemia is ____.

Accepted Answer

A)  megaloblastic anemia due to folate deficiency 
B)  megaloblastic anemia due to vitamin B12 deficiency 
C)  pernicious anemia due to lack of vitamin B12 absorption 
D)  iron-deficiency anemia 
A)  megaloblastic anemia due to folate deficiency 
B)  megaloblastic anemia due to vitamin B12 deficiency 
C)  pernicious anemia due to lack of vitamin B12 absorption 
D)  iron-deficiency anemia

Question 15

The amount of any nutrient absorbed from food depends on whether the body is in a state of ________.

Accepted Answer

The answer of The amount of any nutrient absorbed from...

Question 16

The micromineral that is necessary for the conversion of iron from its storage to its transport form is ____.

Accepted Answer

A)  copper 
B)  magnesium 
C)  sodium 
D)  zinc 
A)  copper 
B)  magnesium 
C)  sodium 
D)  zinc

Question 17

Calcium metabolism is under substantial hormonal control.

Accepted Answer

A) True 
 B)False

Question 18

Regulation of the immune system is the responsibility of the ________.

Accepted Answer

The answer of Regulation of the immune system is the...

Question 19

Multimineral supplements have been carefully formulated and tested to make sure that the amounts contained do not interfere with absorption.

Accepted Answer

A) True 
 B)False

Question 20

Which of the following is classified as a trace mineral?

Accepted Answer

A)  Phosphorus 
B)  Magnesium 
C)  Sulfur 
D)  Iron 
A)  Phosphorus 
B)  Magnesium 
C)  Sulfur 
D)  Iron

The term bioavailability refers to ____.

In the U.S., clinical mineral deficiencies are typically limited to iron and calcium.

The best way for athletes to offset any small to moderate losses of mineral through sweat or urine is to take a multimineral supplement.

Chromium enhances insulin sensitivity and improves glucose utilization by increasing the number of ________.

How many minerals have been identified as essential?

Blood cells whose primary function is the transport of oxygen are called ____.

A hip fracture in a 70-year-old woman most likely indicates ____.

What is the Tolerable Upper Intake Level for calcium for adults younger than 50?

Match the mineral with the most appropriate food source. Use each answer only once. a.Selenium b.Zinc c.Iron d.Calcium e.Phosphorus -Toxicity can result in brittle hair and nails.

There is some evidence that mineral loss may be greater in athletes than in the sedentary population.

For adults, the most common bone-related process is ____.

Adequate mineral status is typically a reflection of ____.

Bone primarily consists of calcium and phosphorus.

The most common type of nutritional anemia is ____.

The amount of any nutrient absorbed from food depends on whether the body is in a state of ________.

The micromineral that is necessary for the conversion of iron from its storage to its transport form is ____.

Calcium metabolism is under substantial hormonal control.

Regulation of the immune system is the responsibility of the ________.

Multimineral supplements have been carefully formulated and tested to make sure that the amounts contained do not interfere with absorption.

Which of the following is classified as a trace mineral?

Introduction to Sports Nutrition

Defining and Measuring Energy

Energy Systems and Exercise

Carbohydrates

Proteins

Fats

Water and Electrolytes

Vitamins

Diet Planning: Food First, Supplements Second

Weight and Body Composition

Disordered Eating and Exercise Patterns in Athletes

Diet and Exercise for Lifelong Fitness and Health

Filters

Exam 9: Minerals

The term bioavailability refers to ____.

In the U.S., clinical mineral deficiencies are typically limited to iron and calcium.

The best way for athletes to offset any small to moderate losses of mineral through sweat or urine is to take a multimineral supplement.

Chromium enhances insulin sensitivity and improves glucose utilization by increasing the number of ________.

How many minerals have been identified as essential?

Blood cells whose primary function is the transport of oxygen are called ____.

A hip fracture in a 70-year-old woman most likely indicates ____.

What is the Tolerable Upper Intake Level for calcium for adults younger than 50?

Match the mineral with the most appropriate food source. Use each answer only once. a.Selenium b.Zinc c.Iron d.Calcium e.Phosphorus -Toxicity can result in brittle hair and nails.

There is some evidence that mineral loss may be greater in athletes than in the sedentary population.

For adults, the most common bone-related process is ____.

Adequate mineral status is typically a reflection of ____.

Bone primarily consists of calcium and phosphorus.

The most common type of nutritional anemia is ____.

The amount of any nutrient absorbed from food depends on whether the body is in a state of ________.

The micromineral that is necessary for the conversion of iron from its storage to its transport form is ____.

Calcium metabolism is under substantial hormonal control.

Regulation of the immune system is the responsibility of the ________.

Multimineral supplements have been carefully formulated and tested to make sure that the amounts contained do not interfere with absorption.

Which of the following is classified as a trace mineral?

Introduction to Sports Nutrition

Defining and Measuring Energy

Energy Systems and Exercise

Carbohydrates

Proteins

Fats

Water and Electrolytes

Vitamins

Diet Planning: Food First, Supplements Second

Weight and Body Composition

Disordered Eating and Exercise Patterns in Athletes

Diet and Exercise for Lifelong Fitness and Health

Filters