Exam 15: Nutrition and Physical Activity: Keys to Good Health

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Naoko is a 47-year-old female. She is about to begin a physical activity program and knows she should use the percentage of her maximum heart rate to determine the intensity she should exercise at. Naoko's calculated maximum heart rate is:

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Which of the following BEST describes how ATP provides energy to the body's cells?

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Which of the following BEST describes exercise?

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