Exam 7: The Vitamins: A Functional Approach

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Milk is sold in protective cardboard or opaque plastic containers rather than in transparent glass bottles to minimize the loss of _____.

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Match the term with the short phrase or description that best matches it.
macular degeneration
niacin deficiency characterized by diarrhea, inflammation of the skin, and, in severe cases, mental disorders and death.
hemorrhaging
the vitamin C deficiency disease.
atrophic gastritis
the disease resulting from vitamin D deficiency in adults and characterized by softening of the bones.
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macular degeneration
niacin deficiency characterized by diarrhea, inflammation of the skin, and, in severe cases, mental disorders and death.
hemorrhaging
the vitamin C deficiency disease.
atrophic gastritis
the disease resulting from vitamin D deficiency in adults and characterized by softening of the bones.
neural tube defects
oxidative damage to the central portion of the eye that allows you to focus and see details clearly.
pellagra
malformations of the brain and/or spinal cord during embryonic development.
rickets
the thiamin deficiency disease.
osteomalacia
a compound made in the stomach that is necessary for the body's absorption of vitamin B12.
scurvy
a disease that occurs in children as a result of vitamin D deficiency and that is characterized by abnormal growth of bone.
night blindness
an age-related condition characterized by the stomach's inability to produce enough acid.
beriberi
slow recovery of vision following flashes of bright light at night.
intrinsic factor
a vitamin K deficiency can lead to this.
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Compare and contrast the water-soluble and fat-soluble vitamins.

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Many cancers take up to 20 years to develop.

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What information regarding diet and disease has been provided by studies on the diets of Seventh-Day Adventists?

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A deficiency of which vitamin may elevate a person's risk for colon cancer and a woman's risk for cervical cancer?

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All of the following are symptoms of pellagra except :

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Herbal supplements are unregulated and possibly unsafe.

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The main function of vitamin E in the body is to act as a(an):

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When a water-soluble vitamin is consumed in excess of body needs, the excess is usually:

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Beta-carotene is a precursor to vitamin A found in many animal sources.

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It is established that vitamin C functions:

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Why is it not necessary to pay special attention to dietary biotin or pantothenic acid?

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The human body is unable to synthesize most vitamins.

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Evidence supports a role for vitamin K in the maintenance of healthy bones.

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Excesses of the fat-soluble vitamins are:

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Vegetarians are at risk of developing a vitamin B12 deficiency because:

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Vitamin E is one of the most popular vitamin supplements. Name 4 claims often made for this vitamin, and discuss the evidence regarding the effects of taking vitamin E supplements.

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Vitamin supplements can help reduce stress, decrease fatigue, and increase energy.

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Plan a day's food intake that has at least 5 serving equivalents of fruits and vegetables, and that you would consider adopting.

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