Exam 7: The Vitamins: A Functional Approach
Exam 1: The Basics of Understanding Nutrition69 Questions
Exam 2: The Pursuit of a Healthy Diet93 Questions
Exam 3: Anatomy for Nutritions Sake82 Questions
Exam 4: The Carbohydrates: Sugar, Starch, and Fiber108 Questions
Exam 5: The Lipids: Fats and Oils108 Questions
Exam 6: The Proteins and Amino Acids99 Questions
Exam 7: The Vitamins: A Functional Approach108 Questions
Exam 8: The Minerals and Water: A Functional Approach89 Questions
Exam 9: Impact of Fluids and Beverages on Nutritional Health112 Questions
Exam 10: Weight Management106 Questions
Exam 11: Nutrition, Physical Activity, and Fitness102 Questions
Exam 12: The Life Cycle: Conception Through the Later Years92 Questions
Exam 13: Food Safety and the Global Food Supply86 Questions
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Milk is sold in protective cardboard or opaque plastic containers rather than in transparent glass bottles to minimize the loss of _____.
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(Multiple Choice)
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B
Match the term with the short phrase or description that best matches it.
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Premises:
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Compare and contrast the water-soluble and fat-soluble vitamins.
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What information regarding diet and disease has been provided by studies on the diets of Seventh-Day Adventists?
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A deficiency of which vitamin may elevate a person's risk for colon cancer and a woman's risk for cervical cancer?
(Multiple Choice)
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The main function of vitamin E in the body is to act as a(an):
(Multiple Choice)
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When a water-soluble vitamin is consumed in excess of body needs, the excess is usually:
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Beta-carotene is a precursor to vitamin A found in many animal sources.
(True/False)
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Why is it not necessary to pay special attention to dietary biotin or pantothenic acid?
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Evidence supports a role for vitamin K in the maintenance of healthy bones.
(True/False)
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Vegetarians are at risk of developing a vitamin B12 deficiency because:
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Vitamin E is one of the most popular vitamin supplements. Name 4 claims often made for this vitamin, and discuss the evidence regarding the effects of taking vitamin E supplements.
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Vitamin supplements can help reduce stress, decrease fatigue, and increase energy.
(True/False)
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Plan a day's food intake that has at least 5 serving equivalents of fruits and vegetables, and that you would consider adopting.
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