Exam 1: The Basics of Understanding Nutrition

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Which disease is not influenced by diet?

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B

Researchers repeatedly report that people who consume a variety of foods such as fruits, vegetables, legumes, nuts, and whole grains have reduced risks of which of the following diseases?

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E

List 4 factors that work together to determine a person's likelihood of suffering from a degenerative disease.

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The acronym CARS can be used to determine the quality of information found on the Internet and includes which of the following terms?

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How does the diet of the centenarians from the islands of Okinawa compare to that of most U.S. adults?

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A double cheeseburger with bacon contains 44 grams of protein, 28 grams of carbohydrate, and 39 grams of fat. What percentage of calories in the sandwich comes from fat?

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For which of the following causes of death does a person's diet play a part?

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If a food has 10 grams of fat and 100 calories per serving, what is the percentage of calories from fat in this food?

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Which of the nutrients do not provide energy?

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Why are degenerative illnesses sometimes termed "diseases of affluence"?

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Match the term with the short phrase or description that best matches it.
control group
a population study examining the effects of a treatment on experimental subjects compared to a control group.
experimental group
a sham or neutral treatment given to a control group.
correlation
the participants in a study who receive the real treatment or intervention under investigation.
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control group
a population study examining the effects of a treatment on experimental subjects compared to a control group.
experimental group
a sham or neutral treatment given to a control group.
correlation
the participants in a study who receive the real treatment or intervention under investigation.
intervention study
a simultaneous change in two factors.
placebo
a study of a population that searches for possible correlations between nutrition factors and health patterns over time.
epidemiological study
a group of individuals with characteristics that match the group being treated in an intervention study but who receive a sham treatment or no treatment at all.
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Jerry signed up for a scientific study in which he will follow a special diet to see if it will lower his high blood cholesterol level. Which type of scientific study is this?

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Access to an abundance of foods has been shown to contribute to increased rates of degenerative diseases.

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Which statement about essential nutrients is false ?

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Where do most Americans look first for information on nutrition?

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Characteristics of a legitimate and qualified dietitian include all of the following except :

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Which of the following nutrients provide 4 calories per gram?

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The diet of Okinawan elders is 80% plant-based and high in soy.

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List 3 things you can do to help save money and time while providing healthful meals for you and your family.

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The physiological need for food is also known as appetite.

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