Exam 10: Healthy Boundaries: Behavior Modification
Exam 1: The Nature of Stress56 Questions
Exam 2: The Sociology of Stress41 Questions
Exam 3: The Physiology of Stress58 Questions
Exam 4: Stress and Disease92 Questions
Exam 5: Toward a Psychology of Stress71 Questions
Exam 6: The Stress Emotions: Anger, Fear, and Joy65 Questions
Exam 7: Stress-Prone and Stress-Resistant Personality Traits47 Questions
Exam 8: Stress and Human Spirituality65 Questions
Exam 9: Cognitive Restructuring: Reframing31 Questions
Exam 10: Healthy Boundaries: Behavior Modification42 Questions
Exam 11: Journal Writing33 Questions
Exam 12: Expressive Art Therapy37 Questions
Exam 13: Humor Therapy Comic Relief47 Questions
Exam 14: Creative Problem Solving33 Questions
Exam 15: Communication Skills in the Information Age29 Questions
Exam 16: Resource Management: Managing Time and Money36 Questions
Exam 17: Additional Coping Techniques35 Questions
Exam 18: Diaphragmatic Breathing27 Questions
Exam 19: Meditation and Mindfulness42 Questions
Exam 20: Hatha Yoga24 Questions
Exam 21: Mental Imagery and Visualization25 Questions
Exam 22: Music Therapy36 Questions
Exam 23: Massage Therapy29 Questions
Exam 24: Tai Chi Chuan25 Questions
Exam 25: Progressive Muscular Relaxation20 Questions
Exam 26: Autogenic Training and Clinical Biofeedback36 Questions
Exam 27: Physical Exercise, Nutrition, and Stress54 Questions
Exam 28: Ecotherapy: The Healing Power of Nature24 Questions
Exam 29: Appendix119 Questions
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We first learn healthy boundaries from our parents (or influencing adults).
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Modeling as a form of behavior modification is the same thing as operant conditioning.
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