Exam 9: Exercise, Nutrition and Immune Function

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Ingestion of excessive amounts of some minerals, such as iron, does not impair any aspect of immune function.

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False

Which of the following micronutrients would impair immunity if they were deficient in the diet?

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D

Regular ingestion of high doses of some antioxidant vitamins can attenuate cortisol responses to exercise.

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True

Decreases in soluble immune factors, such as immunoglobulins, complement proteins and lysozyme, can occur with inadequate nutrition.

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Why does carbohydrate feeding during exercise attenuate some aspects of exercise-induced immunodepression?

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Echinacea is a plant-derived flavonoid compound that stimulates acquired immune function.

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Which of the following vitamins can be synthesised from the action of sunlight on the skin?

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Which of the following amino acids is important for lymphocyte proliferation and has been shown to decrease in concentration in blood after prolonged exercise?

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Nutrient deficiencies could affect immune function by direct and/or indirect means.

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Which of the following is a strain of live bacteria that can influence immune function when ingested regularly?

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