Question 1

Martin Seligman's (2006) concept of _____ is a foundational concept of positive psychology.

Accepted Answer

A)  Learned depression 
B)  Happiness quanta 
C)  Learned helplessness 
D)  Learned optimism 
A)  Learned depression 
B)  Happiness quanta 
C)  Learned helplessness 
D)  Learned optimism D

Question 2

Spiritual Wellness is defined as _____

Accepted Answer

A)  Regular attendance at the church of an individual's choosing 
B)  Mastery of a dogma and the active practicing of meditation 
C)  Having a meaningful and positive relationship with God or a higher power 
D)  Loving each other and being kind. 
A)  Regular attendance at the church of an individual's choosing 
B)  Mastery of a dogma and the active practicing of meditation 
C)  Having a meaningful and positive relationship with God or a higher power 
D)  Loving each other and being kind. C

Question 3

Strengths-based assessment _____

Accepted Answer

A)  Uses the intake interview to assess strengths, but does not assess problems 
B)  Asks clients how they have handled difficult problems in their past 
C)  Helps clients recognize that they do not need other people to support or encourage them 
D)  All of the above 
A)  Uses the intake interview to assess strengths, but does not assess problems 
B)  Asks clients how they have handled difficult problems in their past 
C)  Helps clients recognize that they do not need other people to support or encourage them 
D)  All of the above B

Question 4

The term which best represents the idea that the domains of wellness interact with each other is _____

Accepted Answer

A)  Integrationist 
B)  Holism 
C)  Overlapping Domain Property 
D)  Tokenism 
A)  Integrationist 
B)  Holism 
C)  Overlapping Domain Property 
D)  Tokenism

Question 5

Compare and contrast the arguments of those who believe that counselors should use a strength-based approach with those who believe counselors should adopt a disorder-based approach to counseling.

Accepted Answer

Those who believe that counselors should

Question 6

What are some strategies or suggestions for counselors to implement a strength-based assessment approach to counseling?

Accepted Answer

Strength-based assessment is an approach

Question 7

Occupational wellness involves _____

Accepted Answer

A)  Ability to earn above the national median 
B)  Ability to earn above the national mean 
C)  Ability to earn higher than one third of the population 
D)  None of the above 
A)  Ability to earn above the national median 
B)  Ability to earn above the national mean 
C)  Ability to earn higher than one third of the population 
D)  None of the above

Question 8

Which of the following statements is true about physical wellness _____

Accepted Answer

A)  People with significant physical illness or disabilities are "exempted" from this category of wellness 
B)  The most important aspects of physical wellness are going to the gym and going on a diet 
C)  Physical wellness means taking control over what ever part of your physical health you can manage 
D)  Physical wellness is most important for older adults, as they have lost more strength and flexibility than any other age group 
A)  People with significant physical illness or disabilities are "exempted" from this category of wellness 
B)  The most important aspects of physical wellness are going to the gym and going on a diet 
C)  Physical wellness means taking control over what ever part of your physical health you can manage 
D)  Physical wellness is most important for older adults, as they have lost more strength and flexibility than any other age group

Question 9

Counselors are considered impaired when _____

Accepted Answer

A)  Their physical, mental, or emotional issues seem likely to harm a client or other person 
B)  They might harm themselves by action or inaction 
C)  They are not able to keep up with their paperwork 
D)  They use interventions that are not evidence-based 
A)  Their physical, mental, or emotional issues seem likely to harm a client or other person 
B)  They might harm themselves by action or inaction 
C)  They are not able to keep up with their paperwork 
D)  They use interventions that are not evidence-based

Question 10

The healthcare strategy aimed at keeping people from getting sick, rather than trying to cure them after they have a disease, is called _____

Accepted Answer

A)  Primary Care 
B)  Holistic Intervention 
C)  Primary Intervention 
D)  Primary Prevention 
A)  Primary Care 
B)  Holistic Intervention 
C)  Primary Intervention 
D)  Primary Prevention

Question 11

Discuss some of the strategies for counselors to incorporate wellness into their counseling practice, highlighting different types of clients and/or problems for which a wellness approach might be useful.

Accepted Answer

Incorporating wellness into counseling p

Question 12

Students don't really need to worry about intellectual wellness, since the academic rigor of their program more than fulfills this areas of wellness.

Accepted Answer

A) True 
 B)False

Question 13

Some of the strategies recommended to maintain your wellness as a counseling student include _____

Accepted Answer

A)  Give yourself permission to save time by skipping meals or eating fast food during particularly stressful times 
B)  Numb your feeling so that the stories you hear from clients do not overwhelm you 
C)  Seek counseling for yourself to help you reduce stress and enhance well-being 
D)  All of the above 
A)  Give yourself permission to save time by skipping meals or eating fast food during particularly stressful times 
B)  Numb your feeling so that the stories you hear from clients do not overwhelm you 
C)  Seek counseling for yourself to help you reduce stress and enhance well-being 
D)  All of the above

Question 14

What are some of the reasons that counselors (and counseling students) should seek their own counseling? How can receiving counseling as a client benefit the counselor both personally and professionally?

Accepted Answer

There are several reasons why counselors

Question 15

When assessing client strengths, it is useful to conduct a strength-based assessment only after all the client's problems and concerns have been explored.

Accepted Answer

A) True 
 B)False

Question 16

A holistic approach to wellness primarily means understanding that _____

Accepted Answer

A)  Body, mind, and spirit are interrelated 
B)  Changes to one aspects of a person's life affect other parts of his/her life as well 
C)  It may require several different interventions to help make substantive changes in a person's life 
D)  All of the above 
A)  Body, mind, and spirit are interrelated 
B)  Changes to one aspects of a person's life affect other parts of his/her life as well 
C)  It may require several different interventions to help make substantive changes in a person's life 
D)  All of the above

Question 17

At least one of the benefits of obtaining counseling for yourself is learning how counseling feels from the perspective of the client.

Accepted Answer

A) True 
 B)False

Question 18

Social wellness is important because _____

Accepted Answer

A)  Social interaction combats isolation and loneliness 
B)  Low levels of social support are correlated with many different types of mental disorders 
C)  Social support is an important buffer against stress 
D)  All of the above 
A)  Social interaction combats isolation and loneliness 
B)  Low levels of social support are correlated with many different types of mental disorders 
C)  Social support is an important buffer against stress 
D)  All of the above

Question 19

The Reasons for Living Inventory is _____

Accepted Answer

A)  An assessment completed by friends and family members to help clients set appropriate wellness goals 
B)  An example of how even clients with severe mental illness can benefit from a strengths-based assessment 
C)  A strategy for reminding people why they should stick with their diet and exercise routines when they are tempted to cheat 
D)  A developmental approach to selecting goals for the physical component of an individualized wellness plan 
A)  An assessment completed by friends and family members to help clients set appropriate wellness goals 
B)  An example of how even clients with severe mental illness can benefit from a strengths-based assessment 
C)  A strategy for reminding people why they should stick with their diet and exercise routines when they are tempted to cheat 
D)  A developmental approach to selecting goals for the physical component of an individualized wellness plan

Question 20

A counselor experiences vicarious trauma by _____

Accepted Answer

A)  Living through an earthquake or other natural disaster 
B)  Hearing the problems and life difficulties of clients over time 
C)  Watching violent television and reenacting the themes with clients 
D)  Suddenly experiencing the client's problems 
A)  Living through an earthquake or other natural disaster 
B)  Hearing the problems and life difficulties of clients over time 
C)  Watching violent television and reenacting the themes with clients 
D)  Suddenly experiencing the client's problems

Martin Seligman's (2006) concept of _____ is a foundational concept of positive psychology.

Spiritual Wellness is defined as _____

Strengths-based assessment _____

The term which best represents the idea that the domains of wellness interact with each other is _____

Compare and contrast the arguments of those who believe that counselors should use a strength-based approach with those who believe counselors should adopt a disorder-based approach to counseling.

What are some strategies or suggestions for counselors to implement a strength-based assessment approach to counseling?

Occupational wellness involves _____

Which of the following statements is true about physical wellness _____

Counselors are considered impaired when _____

The healthcare strategy aimed at keeping people from getting sick, rather than trying to cure them after they have a disease, is called _____

Discuss some of the strategies for counselors to incorporate wellness into their counseling practice, highlighting different types of clients and/or problems for which a wellness approach might be useful.

Students don't really need to worry about intellectual wellness, since the academic rigor of their program more than fulfills this areas of wellness.

Some of the strategies recommended to maintain your wellness as a counseling student include _____

What are some of the reasons that counselors (and counseling students) should seek their own counseling? How can receiving counseling as a client benefit the counselor both personally and professionally?

When assessing client strengths, it is useful to conduct a strength-based assessment only after all the client's problems and concerns have been explored.

A holistic approach to wellness primarily means understanding that _____

At least one of the benefits of obtaining counseling for yourself is learning how counseling feels from the perspective of the client.

Social wellness is important because _____

The Reasons for Living Inventory is _____

A counselor experiences vicarious trauma by _____

Who Are Counselors

What Do Counselors Do

How Are Counselors Trained and Regulated

How Do Counselors Integrate Personal and Professional Identity

How Do Counseling Students Get the Most From Their Graduate Programs

How Do Counselors Use Theories

How Do Counselors Use Research

What Happens in a Counseling Session

Where Do Counselors Work

How Do Counselors Promote Social Justice and Engage in Culturally Competent Counseling

How Do Counselors Collect and Use Assessment Information

How Do Counselors Make Legal Ethical Decisions

Counseling Tomorrow

Filters

Exam 13: How Do Counselors Support Wellness in Themselves and in Their Clients

Martin Seligman's (2006) concept of _____ is a foundational concept of positive psychology.

Spiritual Wellness is defined as _____

Strengths-based assessment _____

The term which best represents the idea that the domains of wellness interact with each other is _____

Compare and contrast the arguments of those who believe that counselors should use a strength-based approach with those who believe counselors should adopt a disorder-based approach to counseling.

What are some strategies or suggestions for counselors to implement a strength-based assessment approach to counseling?

Occupational wellness involves _____

Which of the following statements is true about physical wellness _____

Counselors are considered impaired when _____

The healthcare strategy aimed at keeping people from getting sick, rather than trying to cure them after they have a disease, is called _____

Discuss some of the strategies for counselors to incorporate wellness into their counseling practice, highlighting different types of clients and/or problems for which a wellness approach might be useful.

Students don't really need to worry about intellectual wellness, since the academic rigor of their program more than fulfills this areas of wellness.

Some of the strategies recommended to maintain your wellness as a counseling student include _____

What are some of the reasons that counselors (and counseling students) should seek their own counseling? How can receiving counseling as a client benefit the counselor both personally and professionally?

When assessing client strengths, it is useful to conduct a strength-based assessment only after all the client's problems and concerns have been explored.

A holistic approach to wellness primarily means understanding that _____

At least one of the benefits of obtaining counseling for yourself is learning how counseling feels from the perspective of the client.

Social wellness is important because _____

The Reasons for Living Inventory is _____

A counselor experiences vicarious trauma by _____

Who Are Counselors

What Do Counselors Do

How Are Counselors Trained and Regulated

How Do Counselors Integrate Personal and Professional Identity

How Do Counseling Students Get the Most From Their Graduate Programs

How Do Counselors Use Theories

How Do Counselors Use Research

What Happens in a Counseling Session

Where Do Counselors Work

How Do Counselors Promote Social Justice and Engage in Culturally Competent Counseling

How Do Counselors Collect and Use Assessment Information

How Do Counselors Make Legal Ethical Decisions

Counseling Tomorrow

Filters