Exam 7: Introduction to Strategies

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As a therapist, I would use techniques from both Albert Ellis and Aaron Beck to work with this client.

From Albert Ellis' Rational Emotive Behavior Therapy (REBT), I would help the client identify and challenge their irrational beliefs about failure and embarrassment. I would encourage the client to question their belief that they will definitely fail in the new position and that they will be embarrassed if they do. I would help them see that these beliefs are not based on evidence and are likely exaggerated.

From Aaron Beck's Cognitive Therapy, I would work with the client to identify and reframe their negative thought patterns. I would help the client recognize any cognitive distortions in their thinking, such as overgeneralizing or catastrophizing, and guide them in replacing these negative thoughts with more realistic and balanced ones.

Overall, I would use a combination of techniques from both Ellis and Beck to help the client challenge their negative beliefs and thought patterns, and develop a more rational and positive outlook on the promotion. This may involve exploring past successes and strengths, setting realistic goals, and developing a plan for managing any potential challenges in the new role.

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Freudian therapists and Gestalt therapists have different approaches to working with dreams.

Freudian therapists believe that dreams are a window into the unconscious mind and that they contain hidden meanings and symbols that can provide insight into a person's inner conflicts and desires. They often use techniques such as free association and dream analysis to uncover these hidden meanings and help the client gain insight into their unconscious thoughts and emotions. Freudian therapists may also interpret the symbolism in dreams and explore the client's past experiences to understand the underlying meaning of the dream.

On the other hand, Gestalt therapists view dreams as a way for the client to gain insight into their current thoughts and emotions. They believe that dreams are a reflection of the client's present experiences and that they can be used to explore unresolved issues and conflicts. Gestalt therapists may use techniques such as dream reenactment or role-playing to help the client gain a deeper understanding of their dreams and how they relate to their current life situation. They focus on the client's present experience of the dream and how it relates to their current feelings and thoughts.

In summary, while both Freudian and Gestalt therapists work with dreams to help clients gain insight and understanding, they have different approaches and techniques for interpreting and exploring the meaning of dreams. Freudian therapists focus on uncovering hidden meanings and symbols from the unconscious mind, while Gestalt therapists focus on the present experience of the dream and how it relates to the client's current thoughts and emotions.