Question 1

Which of the following statements is False regarding thiamin?

Accepted Answer

A)  It plays a critical role in the breakdown of glucose for energy. 
B)  Rich dietary sources include pork products. 
C)  It is often toxic when consumed in excess. 
D)  Deficiency produces the disease beriberi. 
A)  It plays a critical role in the breakdown of glucose for energy. 
B)  Rich dietary sources include pork products. 
C)  It is often toxic when consumed in excess. 
D)  Deficiency produces the disease beriberi.

Question 2

The body converts beta-carotene to an active form of vitamin

Accepted Answer

A)  A 
B)  B 
C)  C 
D)  D 
A)  A 
B)  B 
C)  C 
D)  D

Question 3

Megadosing of some nutrients, such as vitamins A and D, can be deadly.

Accepted Answer

A) True 
 B)False

Question 4

Fat-soluble vitamins, such as vitamin A, are stored by the human body.

Accepted Answer

A) True 
 B)False

Question 5

Which individuals would likely benefit from taking a vitamin/mineral supplement? Which individuals could be harmed by taking these supplements?

Accepted Answer

Individuals who may benefit from taking

Question 6

Flavonoids are the type of phytochemicals found in green tea and black tea.

Accepted Answer

A) True 
 B)False

Question 7

To prevent deficiencies, water-soluble vitamins need to be consumed on a daily or weekly basis.

Accepted Answer

A) True 
 B)False

Question 8

Because of the prevalence of atrophic gastritis in infancy, children six months and younger are given periodic injections of B12 to prevent anemia.

Accepted Answer

A) True 
 B)False

Question 9

Beriberi is the deficiency disease associated with

Accepted Answer

A)  folate. 
B)  niacin. 
C)  thiamin. 
D)  riboflavin. 
A)  folate. 
B)  niacin. 
C)  thiamin. 
D)  riboflavin.

Question 10

Megadoses of niacin are used to treat

Accepted Answer

A)  unhealthy blood lipid levels. 
B)  premenstrual syndrome. 
C)  cataracts. 
D)  osteomalacia. 
A)  unhealthy blood lipid levels. 
B)  premenstrual syndrome. 
C)  cataracts. 
D)  osteomalacia.

Question 11

A recent blood test has revealed that Tess's iron stores are low. Tess should consume which of the following with her iron supplement to increase its absorption?

Accepted Answer

A)  a tablespoon of castor oil 
B)  a glass of milk 
C)  a glass of orange juice 
D)  scrambled eggs 
A)  a tablespoon of castor oil 
B)  a glass of milk 
C)  a glass of orange juice 
D)  scrambled eggs

Question 12

It is safe to use an herbal supplement as long as the label indicates that it is certified.

Accepted Answer

A) True 
 B)False

Question 13

Deep-frying vegetable oil destroys its vitamin E content.

Accepted Answer

A) True 
 B)False

Question 14

A megadose of a nutrient is a dose that is how many times (or more) greater than the recommended amount?

Accepted Answer

A)  2 
B)  5 
C)  9 
D)  10 
A)  2 
B)  5 
C)  9 
D)  10

Question 15

Which of the following is a good source of vitamin K?

Accepted Answer

A)  green leafy vegetables 
B)  sunlight 
C)  fish 
D)  corn 
A)  green leafy vegetables 
B)  sunlight 
C)  fish 
D)  corn

Question 16

Which of the following is caused by a vitamin D deficiency during the adult years, and is characterized by "soft bones" and increased fracture risk?

Accepted Answer

A)  rickets 
B)  osteomalacia 
C)  osteoporosis 
D)  hypocalcemia 
A)  rickets 
B)  osteomalacia 
C)  osteoporosis 
D)  hypocalcemia

Question 17

Which of the following diseases has been linked to free radical damage?

Accepted Answer

A)  osteomalacia 
B)  heart disease 
C)  rickets 
D)  kidney disease 
A)  osteomalacia 
B)  heart disease 
C)  rickets 
D)  kidney disease

Question 18

Which of the following role does the Food and Drug Administration (FDA) play in regulating dietary supplements?

Accepted Answer

A)  The FDA approves supplements before they are allowed to be sold. 
B)  The FDA sets guidelines on purity, quality, and safety of dietary supplements. 
C)  The FDA must prove that a supplement is unsafe in order to remove it from the market. 
D)  The FDA categorizes dietary supplements as drugs and regulates them as such. 
A)  The FDA approves supplements before they are allowed to be sold. 
B)  The FDA sets guidelines on purity, quality, and safety of dietary supplements. 
C)  The FDA must prove that a supplement is unsafe in order to remove it from the market. 
D)  The FDA categorizes dietary supplements as drugs and regulates them as such.

Question 19

List five lifestyle factors that can be addressed to reduce a person's risk for cancer.

Accepted Answer

1. Diet: Eating a healthy and balanced d

Which of the following statements is False regarding thiamin?

The body converts beta-carotene to an active form of vitamin

Megadosing of some nutrients, such as vitamins A and D, can be deadly.

Fat-soluble vitamins, such as vitamin A, are stored by the human body.

Which individuals would likely benefit from taking a vitamin/mineral supplement? Which individuals could be harmed by taking these supplements?

Flavonoids are the type of phytochemicals found in green tea and black tea.

To prevent deficiencies, water-soluble vitamins need to be consumed on a daily or weekly basis.

Because of the prevalence of atrophic gastritis in infancy, children six months and younger are given periodic injections of B₁₂ to prevent anemia.

Beriberi is the deficiency disease associated with

Megadoses of niacin are used to treat

A recent blood test has revealed that Tess's iron stores are low. Tess should consume which of the following with her iron supplement to increase its absorption?

It is safe to use an herbal supplement as long as the label indicates that it is certified.

Deep-frying vegetable oil destroys its vitamin E content.

A megadose of a nutrient is a dose that is how many times (or more) greater than the recommended amount?

Which of the following is a good source of vitamin K?

Which of the following is caused by a vitamin D deficiency during the adult years, and is characterized by "soft bones" and increased fracture risk?

Which of the following diseases has been linked to free radical damage?

Which of the following role does the Food and Drug Administration (FDA) play in regulating dietary supplements?

List five lifestyle factors that can be addressed to reduce a person's risk for cancer.

Nutrition: Making It Work for You

The Human Body: Are We Really What We Eat

Carbohydrates: Plant-Derived Energy Nutrients

Fats: Essential Energy-Supplying Nutrients

Proteins: Crucial Components of All Body Tissues

Minerals: Building and Moving Our Body

Fluid Balance, Water, and Alcohol

Achieving and Maintaining a Healthful Body Weight

Nutrition and Physical Activity: Keys to Good Health

Nutrition Throughout the Life Cycle

Food Safety, Technology, and the New Food Movement

Filters

Exam 6: Vitamins: Micronutrients With Macro Powers

Which of the following statements is False regarding thiamin?

The body converts beta-carotene to an active form of vitamin

Megadosing of some nutrients, such as vitamins A and D, can be deadly.

Fat-soluble vitamins, such as vitamin A, are stored by the human body.

Which individuals would likely benefit from taking a vitamin/mineral supplement? Which individuals could be harmed by taking these supplements?

Flavonoids are the type of phytochemicals found in green tea and black tea.

To prevent deficiencies, water-soluble vitamins need to be consumed on a daily or weekly basis.

Because of the prevalence of atrophic gastritis in infancy, children six months and younger are given periodic injections of B12 to prevent anemia.

Beriberi is the deficiency disease associated with

Megadoses of niacin are used to treat

A recent blood test has revealed that Tess's iron stores are low. Tess should consume which of the following with her iron supplement to increase its absorption?

It is safe to use an herbal supplement as long as the label indicates that it is certified.

Deep-frying vegetable oil destroys its vitamin E content.

A megadose of a nutrient is a dose that is how many times (or more) greater than the recommended amount?

Which of the following is a good source of vitamin K?

Which of the following is caused by a vitamin D deficiency during the adult years, and is characterized by "soft bones" and increased fracture risk?

Which of the following diseases has been linked to free radical damage?

Which of the following role does the Food and Drug Administration (FDA) play in regulating dietary supplements?

List five lifestyle factors that can be addressed to reduce a person's risk for cancer.

Nutrition: Making It Work for You

The Human Body: Are We Really What We Eat

Carbohydrates: Plant-Derived Energy Nutrients

Fats: Essential Energy-Supplying Nutrients

Proteins: Crucial Components of All Body Tissues

Minerals: Building and Moving Our Body

Fluid Balance, Water, and Alcohol

Achieving and Maintaining a Healthful Body Weight

Nutrition and Physical Activity: Keys to Good Health

Nutrition Throughout the Life Cycle

Food Safety, Technology, and the New Food Movement

Filters

Because of the prevalence of atrophic gastritis in infancy, children six months and younger are given periodic injections of B₁₂ to prevent anemia.