Exam 7: Managing Self: Stress and Time

An example of role stress occurs when:

Time management is very essential for the nurse manager.Which of the following is not a good time-management technique?

Social stressors are considered a major factor in the stress nurses experience in the healthcare system.Which of the following is not considered to be a social stressor?

As a unit manager,you chair the unit meetings.For each meeting,you consider and establish the purpose of the meeting.Second,you prepare an agenda.Arrange the following steps in an order that would make the meetings productive and successful. 1) Distribute an agenda. 2) Distribute minutes. 3) Select team members. 4) Start on time. 5) Keep the meeting focused and directed toward accomplishing the set objectives. Select the correct order from the following options:

The chief nursing officer listens to nurse managers verbalize their feelings of internal stress.One common source of internal stress seems to be:

A nurse manager has decided that she must institute some personal time-management steps to survive work and home life.Her first step should be to:

Which one of the following statements has been proven to be true?

In a job interview for a nursing position,Marley can be assured that which of the following will occur?

In helping nurse managers to manage their time,the chief nursing officer suggests that they:

High levels of work-related stress affect all but which of the following?

A hospice nurse has been feeling very stressed at work because of both the physical strain and the emotional drain of working with clients with AIDS.She tries to walk 1 to 2 miles three times a week and to talk regularly with her husband about her work-related feelings.One reasonable stress-management strategy would be to:

The staff development educator presents a series of programs on stress management to the nurse managers.Research has indicated that an individual's ability to deal with stress is moderated by psychological hardiness.Psychological hardiness is a composite of:

"Stress-buffering" behaviors can be elicited to reduce stress.All of the following behavioral coping responses can be used by nurse managers to reduce and manage stress except:

Sources of occupational stress in nursing include all except which of the following?

Jeff,an RN in his 30s,has lost a parent,just purchased a new home,and is laid off with 6 months' severance pay.At the same time,Jerry,an RN in his 50s,is financially secure and is asked to take early retirement with a buyout.How will the two men react to the emotional and physical influences and the sequence of stress?

A staff nurse approaches the unit manager and indicates to her that because of her father's death in the previous month,she is now finding it very difficult to do her work effectively.This would be considered a(n)________ stress.

The nurse manager is implementing a shared governance model to help with communication and decision making.Although staff members like the concept,change is difficult.Staff nurses feel:

The chief nursing officer understands that a nurse manager can exhibit stress that is related to trying to keep up with the number of electronic messages that arrive,as well as trying to remain accessible to staff.What is a strategy that would assist the manager to manage the information overload effectively?

The education consultant at St.Joseph Hospital is giving a workshop on cognitive reframing.The consultant explains that cognitive reframing reduces stress by:

As a nurse manager,you observe a staff nurse who over the past few weeks has become withdrawn and has had several absences due to minor ailments.Your best action would be to: