Exam 17: Achieving and Maintaining a Healthful Body Weight
Exam 1: The Science of Nutrition: Linking Food, function, and Health91 Questions
Exam 2: Designing a Healthful Diet79 Questions
Exam 3: The Human Body: Are We Really What We Eat102 Questions
Exam 4: Carbohydrates: Plant-Derived Energy Nutrients99 Questions
Exam 5: in Depth: Alcohol26 Questions
Exam 6: Lipids: Essential Energy-Supplying Nutrients100 Questions
Exam 7: Vitamins and Minerals: Micronutrients With Macro Powers30 Questions
Exam 8: Phytochemicals22 Questions
Exam 9: Disordered Eating29 Questions
Exam 10: Proteins: Crucial Components of All Body Tissues91 Questions
Exam 11: Metabolism: From Food to Life87 Questions
Exam 12: Nutrients Involved in Energy Metabolism87 Questions
Exam 13: Nutrients Involved in Fluid and Electrolyte Balance85 Questions
Exam 14: Nutrients Involved in Antioxidant Function and Vision88 Questions
Exam 15: Nutrients Involved in Bone Health96 Questions
Exam 16: Nutrients Involved in Blood Health and Immunity91 Questions
Exam 17: Achieving and Maintaining a Healthful Body Weight101 Questions
Exam 18: Nutrition and Physical Activity: Keys to Good Health93 Questions
Exam 19: Consumer Issues: Food Safety, Production, and Impact on the Environment82 Questions
Exam 20: Nutrition Through the Life Cycle: Pregnancy and the First Year of Life89 Questions
Exam 21: Nutrition Through the Life Cycle: Childhood and Adolescence80 Questions
Exam 22: Nutrition Through the Life Cycle: The Later Years72 Questions
Exam 23: Global Nutrition54 Questions
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Treating obesity with surgery is ineffective for almost all individuals.
(True/False)
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Elevated levels of thyroid hormone decrease the basal metabolic rate.
(True/False)
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Which of the following correctly describes anabolic substances?
(Multiple Choice)
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Which of the following methods can be used to measure energy expenditure for up to three weeks?
(Multiple Choice)
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At its lowest level,about ________ percent of our total daily energy expenditure is attributable to basal metabolism.
(Multiple Choice)
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Joe would like to lose two pounds a week.If his present energy intake is 4,200 kcal a day and his energy expenditure does not change,how many kilocalories should he consume each day to achieve his goal?
(Multiple Choice)
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Which of the following is MOST recommended for successful,healthful weight loss?
(Multiple Choice)
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At its highest level,about ________ percent of our daily energy expenditure is attributable to the thermic effect of food.
(Multiple Choice)
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As we grow older,there is nothing we can do to slow the loss of lean body mass.
(True/False)
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Which prescription weight-loss medication inhibits the absorption of dietary fat?
(Multiple Choice)
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Amino acid and protein supplements have been shown to increase lean body mass.
(True/False)
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Researchers have proposed that as much as ________ of our body fat is influenced by genetic factors.
(Multiple Choice)
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An effective,healthful weight-loss plan sets total fat intake to no more than ________ of total energy.
(Multiple Choice)
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Research has shown that a diet emphasizing low-energy-density foods is an ineffective weight-loss strategy.
(True/False)
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