Question 1

Gloria has felt better since she received a gift membership to a health club and began attending group fitness classes.Which factor is most influential in her behavior?​

Accepted Answer

A)  ​predisposing 
B)  ​enabling 
C)  ​reinforcing 
D)  ​behavioral 
E)  ​social 
A)  ​predisposing 
B)  ​enabling 
C)  ​reinforcing 
D)  ​behavioral 
E)  ​social

Question 2

Which term best describes the process of discovering,using,and protecting all the resources within our bodies,minds,spirits,families,communities,and environment?​

Accepted Answer

A)  ​protection 
B)  ​prevention 
C)  ​health 
D)  ​wellness 
E)  ​liberation 
A)  ​protection 
B)  ​prevention 
C)  ​health 
D)  ​wellness 
E)  ​liberation

Question 3

Match the items with the appropriate description.
-focuses on universal aspects of an individual's decision-making process

Accepted Answer

A) holistic approach 
B) beliefs 
C) HALE 
D) precontemplation 
E) prevention
F)health
G)transtheoretical model
H)gender
I)behavioral model
J)termination 
A) holistic approach 
B) beliefs 
C) HALE 
D) precontemplation 
E) prevention
F)health
G)transtheoretical model
H)gender
I)behavioral model
J)termination

Question 4

People typically cycle and recycle through the stages of behavioral changes several times.

Accepted Answer

A) True 
 B)False

Question 5

The ____________________ is a model of behavior change that focuses on the individual's attitudes and beliefs.

Accepted Answer

health bel

Question 6

The ___________________ is a model of behavioral change that focuses on the individual's decision making,and includes a sequence of six stages of change.

Accepted Answer

transtheor

Question 7

Match the items with the appropriate description.
-rooted in biology and shaped by environment and experience

Accepted Answer

A) holistic approach 
B) beliefs 
C) HALE 
D) precontemplation 
E) prevention
F)health
G)transtheoretical model
H)gender
I)behavioral model
J)termination 
A) holistic approach 
B) beliefs 
C) HALE 
D) precontemplation 
E) prevention
F)health
G)transtheoretical model
H)gender
I)behavioral model
J)termination

Question 8

Match the items with the appropriate description.
-views health and the individual as a whole,rather than by part by part

Accepted Answer

A) holistic approach 
B) beliefs 
C) HALE 
D) precontemplation 
E) prevention
F)health
G)transtheoretical model
H)gender
I)behavioral model
J)termination 
A) holistic approach 
B) beliefs 
C) HALE 
D) precontemplation 
E) prevention
F)health
G)transtheoretical model
H)gender
I)behavioral model
J)termination

Question 9

Conrad intends to wait until he is married to have sex because he believes it is the right thing to do.Which factor is most influential in his behavior?​

Accepted Answer

A)  ​behavioral 
B)  ​reinforcing 
C)  ​predisposing 
D)  ​enabling 
E)  ​spiritual 
A)  ​behavioral 
B)  ​reinforcing 
C)  ​predisposing 
D)  ​enabling 
E)  ​spiritual

Question 10

The term ____________________ refers to an individual's belief about the sources of power and influence over his or her life.

Accepted Answer

The answer of The term ____________________ refers to an individual's...

Question 11

Which change model reflects the approach adopted by Alcoholics Anonymous?​

Accepted Answer

A)  ​moral model 
B)  ​enlightenment model 
C)  ​behavioral model 
D)  ​medical model 
E)  ​transtheoretical model 
A)  ​moral model 
B)  ​enlightenment model 
C)  ​behavioral model 
D)  ​medical model 
E)  ​transtheoretical model

Question 12

Bobby realizes he gambles too much and understands how he could use his time and money more wisely? Bobby exemplifies which process of change?​

Accepted Answer

A)  ​social liberation 
B)  ​consciousness-raising 
C)  ​emotional arousal 
D)  ​self-reevaluation 
E)  ​commitment 
A)  ​social liberation 
B)  ​consciousness-raising 
C)  ​emotional arousal 
D)  ​self-reevaluation 
E)  ​commitment

Question 13

Match the items with the appropriate description.
-involves rewarding yourself for making positive changes

Accepted Answer

A) holistic approach 
B) beliefs 
C) HALE 
D) precontemplation 
E) prevention
F)health
G)transtheoretical model
H)gender
I)behavioral model
J)termination 
A) holistic approach 
B) beliefs 
C) HALE 
D) precontemplation 
E) prevention
F)health
G)transtheoretical model
H)gender
I)behavioral model
J)termination

Question 14

Which process of change might include doling out your stash of candy to the neighborhood children?​

Accepted Answer

A)  ​self-reevaluation 
B)  ​rewards 
C)  ​environmental control 
D)  ​commitment 
E)  ​countering 
A)  ​self-reevaluation 
B)  ​rewards 
C)  ​environmental control 
D)  ​commitment 
E)  ​countering

Question 15

Sheila buys herself a new dress after losing 12 pounds.This is an example of which process of change?​

Accepted Answer

A)  ​emotional arousal 
B)  ​consciousness-raising 
C)  ​self-reevaluation 
D)  ​rewards 
E)  ​social liberation 
A)  ​emotional arousal 
B)  ​consciousness-raising 
C)  ​self-reevaluation 
D)  ​rewards 
E)  ​social liberation

Question 16

Whether at work,at lunch,or at the subway station,Joan spends as much time as possible in non-smoking areas.Which change process is Joan illustrating?​

Accepted Answer

A)  ​emotional arousal 
B)  ​consciousness-raising 
C)  ​social liberation 
D)  ​self-reevaluation 
E)  ​countering 
A)  ​emotional arousal 
B)  ​consciousness-raising 
C)  ​social liberation 
D)  ​self-reevaluation 
E)  ​countering

Question 17

What are the key components of the transtheoretical model? Briefly define each component.

Accepted Answer

The key components of the transtheoretic

Question 18

"___________________" is a term coined by researchers to refer to the extra challenges minorities face that increase the likelihood of major depression,poor physical health,functional limitations,and premature death.

Accepted Answer

Multiple d

Question 19

The World Health Organization defines health as the absence of disease or illness.

Accepted Answer

A) True 
 B)False

Question 20

Changes in six risk factors could prevent two out of every three deaths and one in three hospitalizations in the United States.What are these risk factors?​

Accepted Answer

The six risk factors are:
1.to

Gloria has felt better since she received a gift membership to a health club and began attending group fitness classes.Which factor is most influential in her behavior?

Which term best describes the process of discovering,using,and protecting all the resources within our bodies,minds,spirits,families,communities,and environment?

Match the items with the appropriate description. -focuses on universal aspects of an individual's decision-making process

People typically cycle and recycle through the stages of behavioral changes several times.

The ____________________ is a model of behavior change that focuses on the individual's attitudes and beliefs.

The ___________________ is a model of behavioral change that focuses on the individual's decision making,and includes a sequence of six stages of change.

Match the items with the appropriate description. -rooted in biology and shaped by environment and experience

Match the items with the appropriate description. -views health and the individual as a whole,rather than by part by part

Conrad intends to wait until he is married to have sex because he believes it is the right thing to do.Which factor is most influential in his behavior?

The term ____________________ refers to an individual's belief about the sources of power and influence over his or her life.

Which change model reflects the approach adopted by Alcoholics Anonymous?

Bobby realizes he gambles too much and understands how he could use his time and money more wisely? Bobby exemplifies which process of change?

Match the items with the appropriate description. -involves rewarding yourself for making positive changes

Which process of change might include doling out your stash of candy to the neighborhood children?

Sheila buys herself a new dress after losing 12 pounds.This is an example of which process of change?

Whether at work,at lunch,or at the subway station,Joan spends as much time as possible in non-smoking areas.Which change process is Joan illustrating?

What are the key components of the transtheoretical model? Briefly define each component.

"___________________" is a term coined by researchers to refer to the extra challenges minorities face that increase the likelihood of major depression,poor physical health,functional limitations,and premature death.

The World Health Organization defines health as the absence of disease or illness.

Changes in six risk factors could prevent two out of every three deaths and one in three hospitalizations in the United States.What are these risk factors?

Your Psychological and Spiritual Well Being

Caring for Your Mind

Personal Stress Management

Your Social Health

Personal Nutrition

Managing Your Weight

The Joy of Fitness

Sexual Health

Reproductive Choices

Lowering Your Risk of Sexually Transmitted Infections

Addictions

Alcohol

Tobacco

Major Diseases

Infectious Illnesses

Consumer Health

Personal Safety

A Healthier Environment

A Lifetime of Health

Filters

Exam 1: The Power of Now

Gloria has felt better since she received a gift membership to a health club and began attending group fitness classes.Which factor is most influential in her behavior?​

Which term best describes the process of discovering,using,and protecting all the resources within our bodies,minds,spirits,families,communities,and environment?​

Match the items with the appropriate description. -focuses on universal aspects of an individual's decision-making process

People typically cycle and recycle through the stages of behavioral changes several times.

The ____________________ is a model of behavior change that focuses on the individual's attitudes and beliefs.

The ___________________ is a model of behavioral change that focuses on the individual's decision making,and includes a sequence of six stages of change.

Match the items with the appropriate description. -rooted in biology and shaped by environment and experience

Match the items with the appropriate description. -views health and the individual as a whole,rather than by part by part

Conrad intends to wait until he is married to have sex because he believes it is the right thing to do.Which factor is most influential in his behavior?​

The term ____________________ refers to an individual's belief about the sources of power and influence over his or her life.

Which change model reflects the approach adopted by Alcoholics Anonymous?​

Bobby realizes he gambles too much and understands how he could use his time and money more wisely? Bobby exemplifies which process of change?​

Match the items with the appropriate description. -involves rewarding yourself for making positive changes

Which process of change might include doling out your stash of candy to the neighborhood children?​

Sheila buys herself a new dress after losing 12 pounds.This is an example of which process of change?​

Whether at work,at lunch,or at the subway station,Joan spends as much time as possible in non-smoking areas.Which change process is Joan illustrating?​

What are the key components of the transtheoretical model? Briefly define each component.

"___________________" is a term coined by researchers to refer to the extra challenges minorities face that increase the likelihood of major depression,poor physical health,functional limitations,and premature death.

The World Health Organization defines health as the absence of disease or illness.

Changes in six risk factors could prevent two out of every three deaths and one in three hospitalizations in the United States.What are these risk factors?​

Your Psychological and Spiritual Well Being

Caring for Your Mind

Personal Stress Management

Your Social Health

Personal Nutrition

Managing Your Weight

The Joy of Fitness

Sexual Health

Reproductive Choices

Lowering Your Risk of Sexually Transmitted Infections

Addictions

Alcohol

Tobacco

Major Diseases

Infectious Illnesses

Consumer Health

Personal Safety

A Healthier Environment

A Lifetime of Health

Filters

Gloria has felt better since she received a gift membership to a health club and began attending group fitness classes.Which factor is most influential in her behavior?

Which term best describes the process of discovering,using,and protecting all the resources within our bodies,minds,spirits,families,communities,and environment?

Conrad intends to wait until he is married to have sex because he believes it is the right thing to do.Which factor is most influential in his behavior?

Which change model reflects the approach adopted by Alcoholics Anonymous?

Bobby realizes he gambles too much and understands how he could use his time and money more wisely? Bobby exemplifies which process of change?

Which process of change might include doling out your stash of candy to the neighborhood children?

Sheila buys herself a new dress after losing 12 pounds.This is an example of which process of change?

Whether at work,at lunch,or at the subway station,Joan spends as much time as possible in non-smoking areas.Which change process is Joan illustrating?

Changes in six risk factors could prevent two out of every three deaths and one in three hospitalizations in the United States.What are these risk factors?