Exam 1: The Power of Now
Exam 1: The Power of Now80 Questions
Exam 2: Your Psychological and Spiritual Well Being80 Questions
Exam 3: Caring for Your Mind80 Questions
Exam 4: Personal Stress Management80 Questions
Exam 5: Your Social Health82 Questions
Exam 6: Personal Nutrition80 Questions
Exam 7: Managing Your Weight80 Questions
Exam 8: The Joy of Fitness80 Questions
Exam 9: Sexual Health80 Questions
Exam 10: Reproductive Choices80 Questions
Exam 11: Lowering Your Risk of Sexually Transmitted Infections80 Questions
Exam 12: Addictions80 Questions
Exam 13: Alcohol80 Questions
Exam 14: Tobacco80 Questions
Exam 15: Major Diseases80 Questions
Exam 16: Infectious Illnesses80 Questions
Exam 17: Consumer Health80 Questions
Exam 18: Personal Safety80 Questions
Exam 19: A Healthier Environment80 Questions
Exam 20: A Lifetime of Health80 Questions
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Which change model attributes being overweight to genetic factors and involves a medical expert to provide advice or treatment?
(Multiple Choice)
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Mike overslept this morning,but he is not worried about lapsing into his old bad habits.Mike has reached which stage of change?
(Multiple Choice)
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Morgan gives gold stars to her second-grade students who score high on reading tests.Which factor is most influential in her method?
(Multiple Choice)
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What are the six dimensions of health? How can each dimension be maintained?
(Essay)
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Match the items with the appropriate description.
-last stage of change
(Multiple Choice)
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On average,what is the life expectancy for Americans at birth?
(Multiple Choice)
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What are the three types of influences that shape behavior? Provide examples of each type.
(Essay)
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Explain how an individual's locus of control can affect his or her behavior and health.
(Essay)
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In the United States,____ of the population is overweight or obese.
(Multiple Choice)
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Which dimension of health refers to identifying one's own purpose in life,and to enjoying love,joy,and peace?
(Multiple Choice)
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Rewards,encouragement,and recognition that influence our behavior in the short run are examples of ____________________ factors.
(Short Answer)
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____________________ is part of a national public health initiative established by the U.S.Department of Health and Human Services for the creation of a society in which all people can live long,healthy lives.
(Short Answer)
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Frank is seeing a therapist to deal with work and family issues.Frank exemplifies which process of change?
(Multiple Choice)
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Among the diseases taking the greatest toll on the well-being of Americans are ____,heart disease,diabetes,arthritis,and autoimmune disorders.
(Multiple Choice)
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Which term refers to the belief that a proposed change in behavior will be advantageous to your health?
(Multiple Choice)
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The skills,resources,and physical and mental capabilities that shape our behavior are examples of ____________________ factors.
(Short Answer)
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Larry wavers between wanting to eat healthier and resisting the need to do so.Larry has reached which stage of change?
(Multiple Choice)
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Which dimension of health refers to both the emotional and mental states of a person,i.e.,feelings and thoughts?
(Multiple Choice)
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Match the items with the appropriate description.
-state of complete well-being
(Multiple Choice)
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