Question 1

Which of the following is NOT a characteristic of Type A behavior?

Accepted Answer

A) aggressiveness 
B) confidence 
C) excessive competitive drive 
D) impatience 
A) aggressiveness 
B) confidence 
C) excessive competitive drive 
D) impatience

Question 2

We may not be able to choose a situation,but we can choose how we perceive the situation.

Accepted Answer

A) True 
 B)False

Question 3

Resiliency refers to the ability to identify and make use of strengths and assets to respond to challenges,thereby growing as an individual.

Accepted Answer

A) True 
 B)False

Question 4

The perception that one has little control over events that affect one's life is known as

Accepted Answer

A) internal locus of control. 
B) external locus of control. 
C) self-esteem. 
D) anxiety. 
A) internal locus of control. 
B) external locus of control. 
C) self-esteem. 
D) anxiety.

Question 5

Anxiety only has a cognitive (thought)component.

Accepted Answer

A) True 
 B)False

Question 6

Someone with an external locus of control would be more likely to prefer which of the following games?

Accepted Answer

A) Roulette 
B) Poker 
C) Blackjack 
D) None of the above 
A) Roulette 
B) Poker 
C) Blackjack 
D) None of the above

Question 7

The first step of selective awareness is to

Accepted Answer

A) identify the problem. 
B) identify the solution. 
C) recognize positive and negative elements. 
D) recognize the end result. 
A) identify the problem. 
B) identify the solution. 
C) recognize positive and negative elements. 
D) recognize the end result.

Question 8

Anxiety that is either temporary in nature or specific to a particular stimulus is known as

Accepted Answer

A) test anxiety. 
B) trait anxiety. 
C) state anxiety. 
D) panic disorder. 
A) test anxiety. 
B) trait anxiety. 
C) state anxiety. 
D) panic disorder.

Question 9

The belief that one is either the victim of circumstances or the master of circumstances,each of which is erroneous,is known as

Accepted Answer

A) external locus of control. 
B) internal locus of control. 
C) co-creator perception deficiency. 
D) victimization. 
A) external locus of control. 
B) internal locus of control. 
C) co-creator perception deficiency. 
D) victimization.

Question 10

How highly you regard yourself is known as

Accepted Answer

A) openness. 
B) self-efficacy. 
C) self-esteem. 
D) self-awareness. 
A) openness. 
B) self-efficacy. 
C) self-esteem. 
D) self-awareness.

Question 11

Thought stopping is a coping technique that involves shutting off negative thoughts when they occur.

Accepted Answer

A) True 
 B)False

Question 12

Resiliency theory focuses on people's strengths rather than their weaknesses or limitations.

Accepted Answer

A) True 
 B)False

Question 13

Polyphasic behavior…

Accepted Answer

A) Refers to doing two or more things at the same time. 
B) Often distracts from the attention that a task needs. 
C) Is one component of the Type A behavior pattern. 
D) Includes all of the above statements. 
A) Refers to doing two or more things at the same time. 
B) Often distracts from the attention that a task needs. 
C) Is one component of the Type A behavior pattern. 
D) Includes all of the above statements.

Which of the following is NOT a characteristic of Type A behavior?

We may not be able to choose a situation,but we can choose how we perceive the situation.

Resiliency refers to the ability to identify and make use of strengths and assets to respond to challenges,thereby growing as an individual.

The perception that one has little control over events that affect one's life is known as

Anxiety only has a cognitive (thought)component.

Someone with an external locus of control would be more likely to prefer which of the following games?

The first step of selective awareness is to

Anxiety that is either temporary in nature or specific to a particular stimulus is known as

The belief that one is either the victim of circumstances or the master of circumstances,each of which is erroneous,is known as

How highly you regard yourself is known as

Thought stopping is a coping technique that involves shutting off negative thoughts when they occur.

Resiliency theory focuses on people's strengths rather than their weaknesses or limitations.

Polyphasic behavior…

What Is Stress

Stress Psychophysiology

Stress and Illness Disease

Stress and the College Student

Intervention

Life-Situation Interventions: Intrapersonal

Life-Situation Interventions: Interpersonal

Spirituality and Stress

Meditation

Autogenic Training, Imagery, and Progressive Relaxation

Other Relaxation Techniques

Physiological Arousal Interventions

Strategies for Decreasing Stressful Behaviors

Diversity and Stress

Occupational Stress

Family Stress

Filters

Exam 8: Perception Interventions

Which of the following is NOT a characteristic of Type A behavior?

We may not be able to choose a situation,but we can choose how we perceive the situation.

Resiliency refers to the ability to identify and make use of strengths and assets to respond to challenges,thereby growing as an individual.

The perception that one has little control over events that affect one's life is known as

Anxiety only has a cognitive (thought)component.

Someone with an external locus of control would be more likely to prefer which of the following games?

The first step of selective awareness is to

Anxiety that is either temporary in nature or specific to a particular stimulus is known as

The belief that one is either the victim of circumstances or the master of circumstances,each of which is erroneous,is known as

How highly you regard yourself is known as

Thought stopping is a coping technique that involves shutting off negative thoughts when they occur.

Resiliency theory focuses on people's strengths rather than their weaknesses or limitations.

Polyphasic behavior…

What Is Stress

Stress Psychophysiology

Stress and Illness Disease

Stress and the College Student

Intervention

Life-Situation Interventions: Intrapersonal

Life-Situation Interventions: Interpersonal

Spirituality and Stress

Meditation

Autogenic Training, Imagery, and Progressive Relaxation

Other Relaxation Techniques

Physiological Arousal Interventions

Strategies for Decreasing Stressful Behaviors

Diversity and Stress

Occupational Stress

Family Stress

Filters