Exam 10: Eating Well

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Minerals from animal sources possess a greater level of bioavailability than minerals obtained from plant sources.

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True

There is no single food that can supply all the nutrients in the amounts you need.

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Only a small percentage of bulimics report daily vomiting practices.

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As a group, women are fatter now than they have ever been in our nation's history.

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Folacin, or folic acid, is a very important nutrient during pregnancy.Folacin is needed because:

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Foods labeled "natural" cannot use food coloring.

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Compare and contrast the four styles of vegetarian diets.

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The RDA on nutrition labels stands for Recommended Daily Allowances.

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Dietary Reference Intakes (DRIs) for women over 50 years of age differ than under the age of 50.

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Organically grown foods are more nutrient rich than foods grown being treated with pesticides.

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A woman can be classified as obese if her BMI indicates:

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Which of the following might be the best reason for choosing a vegetarian diet?

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One pound of fat is equal to 3500 calories.

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Match the following description and terms
Energy metabolism
Cancer formation
Blood clotting
Vitamin K
Cancer information
Saturated fat
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Energy metabolism
Cancer formation
Blood clotting
Vitamin K
Cancer information
Saturated fat
Nerve impulse transmission
Riboflavin
Concentrated energy source
Free radicals
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Osteoporosis is a serious health threat to millions, the majority of which are women.Which factors place a woman in a higher risk category?

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List and discuss the special nutritional needs a woman faces during pregnancy.

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Which of the following foods would be correctly classified as a disaccharide?

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The most common nutritional deficiency found among pregnant women is calcium.

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If a woman needs to build or repair tissue in her body, she should be sure to consume foods that contain

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Hemoglobin is responsible for the absorption of calcium into a woman's bones.

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