True/False
During a strength training exercise, the agonist muscle contracts and the antagonist muscle stretches to allow the contraction.
Correct Answer:
Verified
Correct Answer:
Verified
Related Questions
Q40: What is the recommended amount of resistance
Q41: During which of the following muscle contractions
Q42: Explain the difference between static and dynamic
Q43: What percentage of all Americans will be
Q44: Apply the FITT-VP principle to strength training.
Q46: To build strength using isometric exercises, it
Q47: At what age do people typically begin
Q48: Slow-twitch muscle fibers do not fatigue as
Q49: Which activity is recommended when working with
Q50: For overall fitness, how many different exercises