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    Fit and Well Core Concepts Study Set 1
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    Exam 4: Muscular Strength and Endurance
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    Explain the Difference Between Static and Dynamic Exercise, and Between
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Explain the Difference Between Static and Dynamic Exercise, and Between

Question 42

Question 42

Essay

Explain the difference between static and dynamic exercise, and between concentric and eccentric muscle contractions. Give at least two examples of each.

Correct Answer:

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Answered by ExamLex AI

Static exercise involves holding a posit...

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