Use a Spherical Coordinate Integral to Find the Volume of the Given

Multiple Choice

Use a spherical coordinate integral to find the volume of the given solid.
-the solid enclosed by the cardioid of revolution $\varrho = 5 + 3 \cos \varphi$

A) $\frac { 340 } { 3 } \pi$
B) $\frac { 680 } { 3 } \pi$
C) $\frac { 1360 } { 3 } \pi$
D) $\frac { 170 } { 3 } \pi$