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    Exercise Physiology Theory Study Set 1
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    Exam 16: Exercise Prescriptions for Health and Fitness
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    According to the Physical Activity Pyramid, Flexibility and Stretching Exercises
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According to the Physical Activity Pyramid, Flexibility and Stretching Exercises

Question 12

Question 12

Multiple Choice

According to the physical activity pyramid, flexibility and stretching exercises should be performed


A) once per week.
B) 2-3 days per week.
C) 3-7 days per week.
D) twice each day.

Correct Answer:

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