Multiple Choice
The frequency of exercise can be best described in terms of
A) number of minutes of exercise.
B) number of days per week.
C) total kilocalories (kcal) expended.
D) total kcal expended per kilogram body weight.
Correct Answer:

Verified
Correct Answer:
Verified
Q10: Walking is the primary physical activity recommended
Q11: Using the FITT principle,the volume of exercise
Q12: Regular exercise training provides numerous health-related benefits.The
Q13: The recommended frequency of exercise is higher
Q14: An exercise dose reflects the interaction of
Q16: The Karvonen (or heart rate reserve)method of
Q17: When maximal strength gain is the principal
Q18: Dr.Michael Pollock's research laid the foundation for
Q19: Exercise is defined as _.<br>A)planned physical activity
Q20: To realize health benefits of physical activity,adults