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The Best Form of Physical Activity for a Person Who

Question 8

Multiple Choice

The best form of physical activity for a person who is trying to lose weight is:


A) running 5 miles at least 3 times a week.
B) walking 2 miles in 30 minutes.
C) a daily workout at the gym.
D) something he or she enjoys and will do regularly.
E) cycling 10 miles every morning .

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