Multiple Choice
A good way to begin a safe and effective weight-loss program is to:
A) keep a food and activity diary.
B) reduce energy intake to 800 kcalories per day.
C) start on a Monday.
D) recognize that the feelings of starvation are inevitable.
E) commit to drinking 2 gallons of water per day.
Correct Answer:
Verified
Correct Answer:
Verified
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