Multiple Choice
Which of the following statements best describes the level of the pyramid called vigorous aerobics?
A) This type of activity is more important to females than males.
B) The frequency is greater than the recommended amount of lifestyle activities.
C) Activities such as weight lifting and calisthenics are commonly in this category.
D) This type of activity can build cardiovascular fitness.
Correct Answer:
Verified
Correct Answer:
Verified
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