Multiple Choice
Which of the following best describes progressive muscular relaxation?
A) Muscular tension and deep muscular relaxation repel each other.
B) Discrimination of the degrees of muscular tension is necessary.
C) PMR can be used as a self-treatment when necessary.
D) Coordinate breathing in with tensing and breathing out with relaxing.
E) All of the above descriptions are true.
Correct Answer:
Verified
Correct Answer:
Verified
Q33: Which of the following statements is true
Q34: What is tai chi? Explain the mechanism
Q35: Which principle of fitness training should be
Q36: Joseph Wolpe used progressive muscular relaxation along
Q37: A more vigorous form of yoga is
Q38: Progressive muscle relaxation technique originally developed by
Q39: Why is diaphragmatic breathing important? How is
Q41: Most people may benefit from aerobic activities
Q42: Tai chi practice has been found to
Q43: Which principle of fitness training requires that