Class Participants Present with Variable States of Motor Learning

Multiple Choice

Class participants present with variable states of motor learning. The instructor looking to train kinesthetic awareness and postural control across the spectrum of motor learning will encourage all the following EXCEPT:

A) Maintaining appropriate joint range of motion (avoiding hyper flexion and hyperextension)
B) Performing quick reversals of direction
C) Alternating between upper and lower extremity movements to avoid overuse
D) Performing stretching in a non-ballistic manner