The Layout of a Group Exercise Class Can Influence Safety

Multiple Choice

The layout of a group exercise class can influence safety of the participants and can help or hinder their learning of the movement patterns. Which position of a Group Fitness Instructor (GFI) would be least effective in teaching new movement patterns and helping to provide feedback to participants?

A) GFI in the front of the room, facing the mirror
B) GFI in the front of the room, facing the participants
C) GFI remaining in the same place throughout the session
D) GFI making frequent walks through the class to observe each participant