Multiple Choice
The following can be adjusted in order to facilitate optimal breathing:
A) Handlebars can be adjusted to ensure an upright position.
B) Seat position can be adjusted forward and back to ensure participants are not over stretched and/or hunched.
C) Stem length (where possible) can be adjusted so that participants are not over extended, and sufficiently upright.
D) All of the above.
Correct Answer:

Verified
Correct Answer:
Verified
Q4: Breathing in time to the music:<br>A)Is a
Q5: Deep, steady breathing:<br>A)Helps generate the maximum transfer
Q6: When instructing on breathing in an out-of-the-saddle
Q7: When instructing on breathing techniques, what should
Q8: Breathing techniques at the end of class:<br>A)Should
Q10: When instructing participants on breathing technique:<br>A)Participants should
Q11: Which of the following statements is true
Q12: Bike fit as a means to aid
Q13: In order to practice abdominal breathing:<br>A)Take deep,
Q14: Recovery breathing:<br>A)Can only be carried out at