Multiple Choice
Deep, steady breathing:
A) Helps generate the maximum transfer of oxygen to the muscles.
B) Is not advisable in a spinning class.
C) Is only advisable for advanced trainers.
D) Should only be carried out during stretching.
Correct Answer:

Verified
Correct Answer:
Verified
Q1: Encouraging participants to breathe out through the
Q2: Breathing should be:<br>A)In time to the music.<br>B)In
Q3: Shallow breathing in a spin class:<br>A)Is a
Q4: Breathing in time to the music:<br>A)Is a
Q6: When instructing on breathing in an out-of-the-saddle
Q7: When instructing on breathing techniques, what should
Q8: Breathing techniques at the end of class:<br>A)Should
Q9: The following can be adjusted in order
Q10: When instructing participants on breathing technique:<br>A)Participants should
Q11: Which of the following statements is true