Multiple Choice
As a tool for participant motivation, the structure of a workout:
A) Is not very important. An experienced instructor can make it up as he/she goes along.
B) Should be the same for every workout.
C) Is very important. Workout structure must be designed to train the body and to motivate and stimulate the mind.
D) Is not relevant.
Correct Answer:
Verified
Correct Answer:
Verified
Q26: Visualization in the concept of spinning means:<br>A)Focusing
Q27: If a participant has trouble completing the
Q28: Training the mind in spinning is:<br>A)Not very
Q29: Spending time talking to individual participants about
Q30: During a spin class, the instructor should
Q31: If you have a group with a
Q32: Motivating your students starts:<br>A)With your own pre-class
Q33: Motivating participants is:<br>A)Important. It helps participants to
Q34: Spinning classes are suited for the following
Q36: Motivation and encouragement from a trainer during