Multiple Choice
Visualization in the concept of spinning means:
A) Focusing the concentration away from physical effort and onto a visual image or verbal phrase.
B) Watching videos during a spinning class.
C) Imaging challenging goals and targets.
D) Imagining being on vacation or someplace other than spin class.
Correct Answer:
Verified
Correct Answer:
Verified
Q21: You can help your participants maintain motivation
Q22: The following is a good example of
Q23: Visualization is best used:<br>A)During warm up and
Q24: Complimenting participants on visible fitness gains or
Q25: Interacting with your class during the session
Q27: If a participant has trouble completing the
Q28: Training the mind in spinning is:<br>A)Not very
Q29: Spending time talking to individual participants about
Q30: During a spin class, the instructor should
Q31: If you have a group with a