Multiple Choice
The effect of music on participant motivation:
A) Is important. It helps participants focus and stay motivated.
B) Is inconsequential.
C) Is detrimental. It distracts participants from the workout.
D) Is appropriate only for certain types of class.
Correct Answer:
Verified
Correct Answer:
Verified
Q11: After class, you should take some time
Q12: Visualization techniques can help with:<br>A)Setting the tempo
Q13: Perceived effort is:<br>A)How hard you think the
Q14: Goal setting can help build participant motivation
Q15: A good way to prevent "burn out"
Q17: One of the best ways to motivate
Q18: During a spin class, the instructor should:<br>A)Concentrate
Q19: When leading the class, you should:<br>A)Look like
Q20: Visualization in a spinning workout is important
Q21: You can help your participants maintain motivation