Multiple Choice
Visualization in a spinning workout is important because:
A) Spinning workouts are indoors so it is important to keep the mind stimulated with visualization techniques.
B) Visualization techniques can help participants to push themselves harder.
C) Visualization can be a helpful tool in setting the tempo for different parts of the workout.
D) All of the above.
Correct Answer:

Verified
Correct Answer:
Verified
Q15: A good way to prevent "burn out"
Q16: The effect of music on participant motivation:<br>A)Is
Q17: One of the best ways to motivate
Q18: During a spin class, the instructor should:<br>A)Concentrate
Q19: When leading the class, you should:<br>A)Look like
Q21: You can help your participants maintain motivation
Q22: The following is a good example of
Q23: Visualization is best used:<br>A)During warm up and
Q24: Complimenting participants on visible fitness gains or
Q25: Interacting with your class during the session