Multiple Choice
Goal setting can help build participant motivation by:
A) Using tough goals that really challenge participants to work hard.
B) Breaking up larger goals into smaller, easily attainable goals.
C) Making sure participants know they come to class to work hard.
D) Instilling a spirit of competition among participants.
Correct Answer:

Verified
Correct Answer:
Verified
Q9: Linking the workout to a real world
Q10: Visualization is a common tool in spin
Q11: After class, you should take some time
Q12: Visualization techniques can help with:<br>A)Setting the tempo
Q13: Perceived effort is:<br>A)How hard you think the
Q15: A good way to prevent "burn out"
Q16: The effect of music on participant motivation:<br>A)Is
Q17: One of the best ways to motivate
Q18: During a spin class, the instructor should:<br>A)Concentrate
Q19: When leading the class, you should:<br>A)Look like