An Explanation of Proper Technique and Bike Fit as a Tool

Multiple Choice

An explanation of proper technique and bike fit as a tool for motivation is:

A) Not important. Safety has nothing to do with motivation
B) Very important. Participants who feel safe and comfortable on their equipment will feel more motivated to exercise.
C) Optional. Most participants are experienced or can work this out for themselves.
D) Unnecessary. Bike fit and technique are obvious and do not require explanation.