Multiple Choice
Linking the workout to a real world scenario (such as cycling up a hill or riding a well-known local route) is:
A) A health and safety risk.
B) A good method to help your participants visualize the workout and push their limits.
C) Too difficult to match up to music selections.
D) Unnecessary for an indoor cycling class.
Correct Answer:
Verified
Correct Answer:
Verified
Q4: Participants should utilize visualization techniques:<br>A)Looking down at
Q5: 'Burn out' is often caused by:<br>A)Training at
Q6: Introducing new members to the group is:<br>A)Likely
Q7: Which of the following instructional techniques can
Q8: A participant who has been attending your
Q10: Visualization is a common tool in spin
Q11: After class, you should take some time
Q12: Visualization techniques can help with:<br>A)Setting the tempo
Q13: Perceived effort is:<br>A)How hard you think the
Q14: Goal setting can help build participant motivation