Multiple Choice
The best time to plan your routine is:
A) It is better not to plan a routine so that you can gauge the fitness of your participants and set the routine accordingly.
B) In advance of the class.
C) Improvise the class as you go along.
D) Use the same workout at every class.
Correct Answer:
Verified
Correct Answer:
Verified
Q14: Once you have decided on the exercises
Q15: The key to successful class planning is:<br>A)Having
Q16: When planning a class, which of the
Q17: Intervals in a spin program describe:<br>A)The different
Q18: The main tools at your command for
Q20: A class 'profile' is:<br>A)A description of the
Q21: Intervals in a spin program can include:<br>A)Alternating
Q22: Intervals in a spin program can be:<br>A)No
Q23: A warm up is important in planning
Q24: The best programs to help participants seeking