Multiple Choice
The key to successful class planning is:
A) Having the right music to motivate your participants.
B) Using as many positions and techniques as possible.
C) Getting to know your class, their goals and expectations.
D) Making sure your classes are long enough for participants to really work hard.
Correct Answer:
Verified
Correct Answer:
Verified
Q10: Before each class begins, you should plan
Q11: Before every session you should ask all
Q12: As a basic guide, a spinning workout:<br>A)Should
Q13: The best programs to build muscular endurance
Q14: Once you have decided on the exercises
Q16: When planning a class, which of the
Q17: Intervals in a spin program describe:<br>A)The different
Q18: The main tools at your command for
Q19: The best time to plan your routine
Q20: A class 'profile' is:<br>A)A description of the