Multiple Choice
You are traveling with a college men's soccer team that will be playing their conference rival at 7 p.m. What time should the coach feed the players their pre-event snack?
A) 10
B) Approximately 3 p.m., to allow for maximum digestion and absorption.
C) Approximately 5 p.m., to maximize glucose availability.
D) Approximately 6 p.m., to top-off glycogen stores.
Correct Answer:
Verified
Correct Answer:
Verified
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