Multiple Choice
Besides enhancing performance, what other benefit can be associated with the consumption of food and drink that contain more than one type of carbohydrate?
A) Increased ability to burn fat for energy
B) Decreased reliance on anaerobic energy systems for endurance activities
C) Increased flexibility
D) Decreased incidence of gastrointestinal distress during exercise
Correct Answer:
Verified
Correct Answer:
Verified
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