When First Presented, What Benefits Were Associated with "Fat Loading

Multiple Choice

When first presented, what benefits were associated with "fat loading"? Select all that apply.

A) Increased endurance as fat carries more calories per gram than carbohydrates
B) Improved cardiovascular health due to the antioxidants found in good fats
C) Decreased gastrointestinal upset sometimes noted with carbohydrate loading
D) Carbohydrate sparing due to increased fat oxidation
E) Increased time to deplete glycogen due to reliance on fat for fuel