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How Much Physical Activity Must a Person Do to Be

Question 33

Multiple Choice

How much physical activity must a person do to be considered physically active and thus obtain health benefits?


A) At least an hour biweekly
B) At least 60 minutes a day, 5 days/week
C) At least 30 minutes a day, 5 days/week
D) 90 minutes, a day, 5 days/week

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