Multiple Choice
Which of the following skill-related components of fitness is most important to prevent falls in an aging adult over the age of 80?
A) Speed
B) Power
C) Strength
D) Balance
Correct Answer:

Verified
Correct Answer:
Verified
Related Questions
Q33: How much physical activity must a person
Q34: Adequate rest is more important than physical
Q35: List a few guidelines that will enable
Q36: When selecting a fitness facility, it is
Q37: Cycling and hiking uphill are excellent examples
Q39: Low-intensity physical activity is likely to improve
Q40: Healthy body composition is developed best by
Q41: Specificity of training is best shown by
Q42: _ is the ability to maintain equilibrium
Q43: Exercise is safe for you, if you